All serving sizes are in 100 grams

Name Snacks Potato Chips Sour-Cream-And-Onion-Flavor
Food Group Snacks
Calories 531
Fat (g) 33,9
Protein (g) 8,1
Carbohydrate (g) 51,5
Sugars (g) 0
Fiber (g) 5,2
Cholesterol (mg) 7
Saturated Fats (g) 8,89
Calcium (mg) 72
Iron, Fe (mg) 1,6
Potassium, K (mg) 1331
Magnesium (mg) 74
Vitamin A, IU (IU) 170
Vitamin A, RAE (mcg) 14
Vitamin C (mg) 37,3
Vitamin B-12 (mcg) 1
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0
Added Sugar (g) 0
Net-Carbs (g) 46,3
Water (g) 1,8
Omega 3s (mg) 80
Omega 6s (mg) 17340
PRAL score -20,485
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 176
Sodium (mg) 549
Zinc, Zn (mg) 0,98
Copper, Cu (mg) 0,299
Manganese (mg) 0,405
Selenium, Se (mcg) 8,1
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,189
Riboflavin (B2) (mg) 0,2
Niacin (B3) (mg) 4,029
Pantothenic acid (B5) (mg) 0,827
Vitamin B6 (mg) 0,665
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 62
Folic acid (mcg) 0
Food Folate (mcg) 62
Folate DFE (mcg) 62
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 6
Carotene, beta (mcg) 90
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 6120
Fatty acids, total polyunsaturated (mg) 17420
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 118
Threonine (mg) 425
Isoleucine (mg) 403
Leucine (mg) 655
Lysine (mg) 576
Methionine (mg) 141
Cystine (mg) 129
Phenylalanine (mg) 272
Tyrosine (mg) 238
Valine (mg) 421
Arginine (mg) 256
Histidine (mg) 151
Alanine (mg) 327
Aspartic acid (mg) 898
Glutamic acid (mg) 1321
Glycine (mg) 182
Proline (mg) 462
Serine (mg) 362
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks