All serving sizes are in 100 grams |
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Name | Snacks Potato Chips Sour-Cream-And-Onion-Flavor |
Food Group | Snacks |
Calories | 531 |
Fat (g) | 33,9 |
Protein (g) | 8,1 |
Carbohydrate (g) | 51,5 |
Sugars (g) | 0 |
Fiber (g) | 5,2 |
Cholesterol (mg) | 7 |
Saturated Fats (g) | 8,89 |
Calcium (mg) | 72 |
Iron, Fe (mg) | 1,6 |
Potassium, K (mg) | 1331 |
Magnesium (mg) | 74 |
Vitamin A, IU (IU) | 170 |
Vitamin A, RAE (mcg) | 14 |
Vitamin C (mg) | 37,3 |
Vitamin B-12 (mcg) | 1 |
Vitamin D (mcg) | 0 |
Vitamin E (Alpha-Tocopherol) (mg) | 0 |
Added Sugar (g) | 0 |
Net-Carbs (g) | 46,3 |
Water (g) | 1,8 |
Omega 3s (mg) | 80 |
Omega 6s (mg) | 17340 |
PRAL score | -20,485 |
Trans Fatty Acids (g) | 0 |
Soluble Fiber (g) | 0 |
Insoluble Fiber (g) | 0 |
Sucrose (g) | 0 |
Glucose (Dextrose) (g) | 0 |
Fructose (g) | 0 |
Lactose (g) | 0 |
Maltose (g) | 0 |
Galactose (g) | 0 |
Starch (g) | 0 |
Total sugar alcohols (g) | 0 |
Phosphorus, P (mg) | 176 |
Sodium (mg) | 549 |
Zinc, Zn (mg) | 0,98 |
Copper, Cu (mg) | 0,299 |
Manganese (mg) | 0,405 |
Selenium, Se (mcg) | 8,1 |
Fluoride, F (mcg) | 0 |
Molybdenum (mcg) | 0 |
Chlorine (mg) | 0 |
Thiamin (B1) (mg) | 0,189 |
Riboflavin (B2) (mg) | 0,2 |
Niacin (B3) (mg) | 4,029 |
Pantothenic acid (B5) (mg) | 0,827 |
Vitamin B6 (mg) | 0,665 |
Biotin (B7) (mcg) | 0 |
Folate (B9) (mcg) | 62 |
Folic acid (mcg) | 0 |
Food Folate (mcg) | 62 |
Folate DFE (mcg) | 62 |
Choline (mg) | 0 |
Betaine (mg) | 0 |
Retinol (mcg) | 6 |
Carotene, beta (mcg) | 90 |
Carotene, alpha (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + Zeaxanthin (mcg) | 0 |
Vitamin D2 (ergocalciferol) (mcg) | 0 |
Vitamin D3 (cholecalciferol) (mcg) | 0 |
Vitamin D (IU) (IU) | 0 |
Vitamin K (mcg) | 0 |
Dihydrophylloquinone (mcg) | 0 |
Menaquinone-4 (mcg) | 0 |
Fatty acids, total monounsaturated (mg) | 6120 |
Fatty acids, total polyunsaturated (mg) | 17420 |
18:3 n-3 c,c,c (ALA) (mg) | 0 |
20:5 n-3 (EPA) (mg) | 0 |
22:5 n-3 (DPA) (mg) | 0 |
22:6 n-3 (DHA) (mg) | 0 |
Tryptophan (mg) | 118 |
Threonine (mg) | 425 |
Isoleucine (mg) | 403 |
Leucine (mg) | 655 |
Lysine (mg) | 576 |
Methionine (mg) | 141 |
Cystine (mg) | 129 |
Phenylalanine (mg) | 272 |
Tyrosine (mg) | 238 |
Valine (mg) | 421 |
Arginine (mg) | 256 |
Histidine (mg) | 151 |
Alanine (mg) | 327 |
Aspartic acid (mg) | 898 |
Glutamic acid (mg) | 1321 |
Glycine (mg) | 182 |
Proline (mg) | 462 |
Serine (mg) | 362 |
Hydroxyproline (mg) | 0 |
Alcohol (g) | 0 |
Caffeine (mg) | 0 |
Theobromine (mg) | 0 |
Source : https://www.myfooddata.com