All serving sizes are in 100 grams

Name Snacks Potato Chips Made From Dried Potatoes (Preformed) Multigrain
Food Group Snacks
Calories 505
Fat (g) 24,74
Protein (g) 5,3
Carbohydrate (g) 65,34
Sugars (g) 4,08
Fiber (g) 2,7
Cholesterol (mg) 0
Saturated Fats (g) 6,307
Calcium (mg) 26
Iron, Fe (mg) 0,85
Potassium, K (mg) 330
Magnesium (mg) 40
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 0,7
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 9,08
Added Sugar (g) 0
Net-Carbs (g) 62,64
Water (g) 2,27
Omega 3s (mg) 49
Omega 6s (mg) 10571
PRAL score -1,057
Trans Fatty Acids (g) 0,149
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 2,57
Glucose (Dextrose) (g) 0,37
Fructose (g) 0,4
Lactose (g) 0,43
Maltose (g) 0,32
Galactose (g) 0
Starch (g) 49
Total sugar alcohols (g) 0
Phosphorus, P (mg) 127
Sodium (mg) 544
Zinc, Zn (mg) 0,91
Copper, Cu (mg) 0,141
Manganese (mg) 0,761
Selenium, Se (mcg) 8,4
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,132
Riboflavin (B2) (mg) 0,085
Niacin (B3) (mg) 2,558
Pantothenic acid (B5) (mg) 0,603
Vitamin B6 (mg) 0,252
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 16
Folic acid (mcg) 0
Food Folate (mcg) 16
Folate DFE (mcg) 16
Choline (mg) 32,9
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 7,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 4285
Fatty acids, total polyunsaturated (mg) 10614
18:3 n-3 c,c,c (ALA) (mg) 43
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks