All serving sizes are in 100 grams

Name Cake Snack Cakes Creme-Filled Chocolate With Frosting Low-Fat With Added Fiber
Food Group Baked Foods
Calories 409
Fat (g) 13
Protein (g) 3,71
Carbohydrate (g) 69,37
Sugars (g) 33,42
Fiber (g) 14,9
Cholesterol (mg) 93
Saturated Fats (g) 5,57
Calcium (mg) 149
Iron, Fe (mg) 4,01
Potassium, K (mg) 193
Magnesium (mg) 34
Vitamin A, IU (IU) 2
Vitamin A, RAE (mcg) 1
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0,18
Vitamin D (mcg) 0,2
Vitamin E (Alpha-Tocopherol) (mg) 1,13
Added Sugar (g) 0
Net-Carbs (g) 54,47
Water (g) 11,31
Omega 3s (mg) 10
Omega 6s (mg) 2614
PRAL score 0,316
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 146
Sodium (mg) 483
Zinc, Zn (mg) 0,73
Copper, Cu (mg) 0,243
Manganese (mg) 0
Selenium, Se (mcg) 20,5
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,276
Riboflavin (B2) (mg) 0,296
Niacin (B3) (mg) 2,102
Pantothenic acid (B5) (mg) 0,452
Vitamin B6 (mg) 0,046
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 69
Folic acid (mcg) 51
Food Folate (mcg) 18
Folate DFE (mcg) 105
Choline (mg) 68,4
Betaine (mg) 0
Retinol (mcg) 1
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 3
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 8
Vitamin K (mcg) 7,5
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 3517
Fatty acids, total polyunsaturated (mg) 3034
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 1
22:6 n-3 (DHA) (mg) 7
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 4
Theobromine (mg) 132

 

Source : https://www.myfooddata.com

Categories: Baked Foods