All serving sizes are in 100 grams

Name Clam Chowder New England Prepared With Milk
Food Group Soups and Sauces
Calories 61
Fat (g) 2,05
Protein (g) 3,22
Carbohydrate (g) 7,55
Sugars (g) 2,76
Fiber (g) 0,3
Cholesterol (mg) 7
Saturated Fats (g) 1,097
Calcium (mg) 68
Iron, Fe (mg) 1,24
Potassium, K (mg) 180
Magnesium (mg) 12
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 35
Vitamin C (mg) 2,1
Vitamin B-12 (mcg) 4,88
Vitamin D (mcg) 0,6
Vitamin E (Alpha-Tocopherol) (mg) 0,23
Added Sugar (g) 0
Net-Carbs (g) 7,25
Water (g) 85,36
Omega 3s (mg) 15
Omega 6s (mg) 479
PRAL score 3,018
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 174
Sodium (mg) 278
Zinc, Zn (mg) 0,4
Copper, Cu (mg) 0,125
Manganese (mg) 0
Selenium, Se (mcg) 4,7
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,08
Riboflavin (B2) (mg) 0,172
Niacin (B3) (mg) 0,812
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,068
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 9
Folic acid (mcg) 0
Food Folate (mcg) 9
Folate DFE (mcg) 9
Choline (mg) 10,6
Betaine (mg) 0
Retinol (mcg) 35
Carotene, beta (mcg) 2
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 1
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,5
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 274
Fatty acids, total polyunsaturated (mg) 526
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 5
22:5 n-3 (DPA) (mg) 4
22:6 n-3 (DHA) (mg) 5
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com