All serving sizes are in 100 grams

Name Pimiento
Food Group Soups and Sauces
Calories 28
Fat (g) 0,37
Protein (g) 1,35
Carbohydrate (g) 6,24
Sugars (g) 3,32
Fiber (g) 2,3
Cholesterol (mg) 0
Saturated Fats (g) 0,055
Calcium (mg) 7
Iron, Fe (mg) 2,06
Potassium, K (mg) 193
Magnesium (mg) 7
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 163
Vitamin C (mg) 103,9
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,84
Added Sugar (g) 0
Net-Carbs (g) 3,94
Water (g) 91,55
Omega 3s (mg) 18
Omega 6s (mg) 179
PRAL score -2,909
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 21
Sodium (mg) 17
Zinc, Zn (mg) 0,23
Copper, Cu (mg) 0,06
Manganese (mg) 0
Selenium, Se (mcg) 0,2
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,021
Riboflavin (B2) (mg) 0,073
Niacin (B3) (mg) 0,753
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,263
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 7
Folic acid (mcg) 0
Food Folate (mcg) 7
Folate DFE (mcg) 7
Choline (mg) 7,7
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 1804
Carotene, alpha (mcg) 291
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 448
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 10,2
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 24
Fatty acids, total polyunsaturated (mg) 197
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com