All serving sizes are in 100 grams

Name Horseradish
Food Group Spices and Herbs
Calories 48
Fat (g) 0,69
Protein (g) 1,18
Carbohydrate (g) 11,29
Sugars (g) 7,99
Fiber (g) 3,3
Cholesterol (mg) 0
Saturated Fats (g) 0,09
Calcium (mg) 56
Iron, Fe (mg) 0,42
Potassium, K (mg) 246
Magnesium (mg) 27
Vitamin A, IU (IU) 2
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 24,9
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,01
Added Sugar (g) 0
Net-Carbs (g) 7,99
Water (g) 85,08
Omega 3s (mg) 53
Omega 6s (mg) 285
PRAL score -4,904
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 31
Sodium (mg) 420
Zinc, Zn (mg) 0,83
Copper, Cu (mg) 0,058
Manganese (mg) 0,126
Selenium, Se (mcg) 2,8
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,008
Riboflavin (B2) (mg) 0,024
Niacin (B3) (mg) 0,386
Pantothenic acid (B5) (mg) 0,093
Vitamin B6 (mg) 0,073
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 57
Folic acid (mcg) 0
Food Folate (mcg) 57
Folate DFE (mcg) 57
Choline (mg) 6,5
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 1
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 10
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 1,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 130
Fatty acids, total polyunsaturated (mg) 339
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com