All serving sizes are in 100 grams

Name Milk Dry Nonfat Calcium Reduced
Food Group Dairy and Egg Products
Calories 354
Fat (g) 0,2
Protein (g) 35,5
Carbohydrate (g) 51,8
Sugars (g) 0
Fiber (g) 0
Cholesterol (mg) 2
Saturated Fats (g) 0,124
Calcium (mg) 280
Iron, Fe (mg) 0,32
Potassium, K (mg) 680
Magnesium (mg) 60
Vitamin A, IU (IU) 8
Vitamin A, RAE (mcg) 2
Vitamin C (mg) 6,7
Vitamin B-12 (mcg) 3,98
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0
Added Sugar (g) 0
Net-Carbs (g) 51,8
Water (g) 4,9
Omega 3s (mg) 3
Omega 6s (mg) 5
PRAL score 35,236
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 1011
Sodium (mg) 2280
Zinc, Zn (mg) 4,03
Copper, Cu (mg) 0,016
Manganese (mg) 0,008
Selenium, Se (mcg) 27,3
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,163
Riboflavin (B2) (mg) 1,642
Niacin (B3) (mg) 0,665
Pantothenic acid (B5) (mg) 3,312
Vitamin B6 (mg) 0,298
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 50
Folic acid (mcg) 0
Food Folate (mcg) 50
Folate DFE (mcg) 50
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 1
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 58
Fatty acids, total polyunsaturated (mg) 7
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 501
Threonine (mg) 1603
Isoleucine (mg) 2148
Leucine (mg) 3478
Lysine (mg) 2816
Methionine (mg) 890
Cystine (mg) 328
Phenylalanine (mg) 1714
Tyrosine (mg) 1714
Valine (mg) 2376
Arginine (mg) 1285
Histidine (mg) 963
Alanine (mg) 1224
Aspartic acid (mg) 2693
Glutamic acid (mg) 7434
Glycine (mg) 751
Proline (mg) 3439
Serine (mg) 1931
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com