All serving sizes are in 100 grams

Name Ice Cream Cone No Topping Flavors Other Than Chocolate
Food Group Dairy and Egg Products
Calories 219
Fat (g) 10,77
Protein (g) 3,76
Carbohydrate (g) 26,77
Sugars (g) 20,35
Fiber (g) 0,8
Cholesterol (mg) 41
Saturated Fats (g) 6,472
Calcium (mg) 122
Iron, Fe (mg) 0,29
Potassium, K (mg) 194
Magnesium (mg) 15
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 111
Vitamin C (mg) 0,6
Vitamin B-12 (mcg) 0,37
Vitamin D (mcg) 0,2
Vitamin E (Alpha-Tocopherol) (mg) 0,33
Added Sugar (g) 0
Net-Carbs (g) 25,97
Water (g) 57,82
Omega 3s (mg) 3
Omega 6s (mg) 435
PRAL score -0,347
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 105
Sodium (mg) 90
Zinc, Zn (mg) 0,69
Copper, Cu (mg) 0,033
Manganese (mg) 0
Selenium, Se (mcg) 2
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,053
Riboflavin (B2) (mg) 0,247
Niacin (B3) (mg) 0,362
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,047
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 15
Folic acid (mcg) 10
Food Folate (mcg) 5
Folate DFE (mcg) 21
Choline (mg) 25,1
Betaine (mg) 0
Retinol (mcg) 109
Carotene, beta (mcg) 18
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 1
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,4
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 2905
Fatty acids, total polyunsaturated (mg) 613
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 3
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com