All serving sizes are in 100 grams

Name Cheeseburger; Double Regular Patty; With Condiments
Food Group Fast Foods
Calories 282
Fat (g) 16,18
Protein (g) 16,24
Carbohydrate (g) 17,97
Sugars (g) 4,16
Fiber (g) 0,9
Cholesterol (mg) 50
Saturated Fats (g) 6,96
Calcium (mg) 150
Iron, Fe (mg) 2,35
Potassium, K (mg) 226
Magnesium (mg) 21
Vitamin A, IU (IU) 220
Vitamin A, RAE (mcg) 44
Vitamin C (mg) 2,9
Vitamin B-12 (mcg) 1,28
Vitamin D (mcg) 0,2
Vitamin E (Alpha-Tocopherol) (mg) 0,35
Added Sugar (g) 0
Net-Carbs (g) 17,07
Water (g) 47,16
Omega 3s (mg) 131
Omega 6s (mg) 1232
PRAL score 6,792
Trans Fatty Acids (g) 0,721
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 1,38
Fructose (g) 1,86
Lactose (g) 0,54
Maltose (g) 0,38
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 165
Sodium (mg) 617
Zinc, Zn (mg) 2,77
Copper, Cu (mg) 0,081
Manganese (mg) 0,198
Selenium, Se (mcg) 17,9
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,231
Riboflavin (B2) (mg) 0,204
Niacin (B3) (mg) 3,462
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,214
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 43
Folic acid (mcg) 26
Food Folate (mcg) 17
Folate DFE (mcg) 61
Choline (mg) 43,7
Betaine (mg) 0
Retinol (mcg) 40
Carotene, beta (mcg) 51
Carotene, alpha (mcg) 1
Lycopene (mcg) 980
Lutein + Zeaxanthin (mcg) 17
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 7
Vitamin K (mcg) 4,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 6001
Fatty acids, total polyunsaturated (mg) 1314
18:3 n-3 c,c,c (ALA) (mg) 112
20:5 n-3 (EPA) (mg) 5
22:5 n-3 (DPA) (mg) 11
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fast Foods