All serving sizes are in 100 grams

Name Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce)
Food Group Fats and Oils
Calories 884
Fat (g) 100
Protein (g) 0
Carbohydrate (g) 0
Sugars (g) 0
Fiber (g) 0
Cholesterol (mg) 0
Saturated Fats (g) 7,541
Calcium (mg) 0
Iron, Fe (mg) 0
Potassium, K (mg) 0
Magnesium (mg) 0
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 34,1
Added Sugar (g) 0
Net-Carbs (g) 0
Water (g) 0
Omega 3s (mg) 96
Omega 6s (mg) 12724
PRAL score 0
Trans Fatty Acids (g) 0,096
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 0
Sodium (mg) 0
Zinc, Zn (mg) 0
Copper, Cu (mg) 0
Manganese (mg) 0
Selenium, Se (mcg) 0
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0
Riboflavin (B2) (mg) 0
Niacin (B3) (mg) 0
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 0,2
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 7,1
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 75221
Fatty acids, total polyunsaturated (mg) 12820
18:3 n-3 c,c,c (ALA) (mg) 96
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fats and Oils