All serving sizes are in 100 grams

Name Naranjilla (Lulo) Pulp Frozen Unsweetened
Food Group Fruits
Calories 25
Fat (g) 0,22
Protein (g) 0,44
Carbohydrate (g) 5,9
Sugars (g) 3,74
Fiber (g) 1,1
Cholesterol (mg) 0
Saturated Fats (g) 0
Calcium (mg) 8
Iron, Fe (mg) 0,35
Potassium, K (mg) 200
Magnesium (mg) 11
Vitamin A, IU (IU) 568
Vitamin A, RAE (mcg) 28
Vitamin C (mg) 3,2
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,75
Added Sugar (g) 0
Net-Carbs (g) 4,8
Water (g) 93,05
Omega 3s (mg) 0
Omega 6s (mg) 0
PRAL score -3,954
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 1,72
Glucose (Dextrose) (g) 0,99
Fructose (g) 1,04
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 12
Sodium (mg) 4
Zinc, Zn (mg) 0,1
Copper, Cu (mg) 0,028
Manganese (mg) 0,067
Selenium, Se (mcg) 0,4
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,045
Riboflavin (B2) (mg) 0
Niacin (B3) (mg) 1,45
Pantothenic acid (B5) (mg) 0,22
Vitamin B6 (mg) 0,107
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 3
Folic acid (mcg) 0
Food Folate (mcg) 3
Folate DFE (mcg) 3
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 333
Carotene, alpha (mcg) 4
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 299
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 14,6
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 0
Fatty acids, total polyunsaturated (mg) 0
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits