All serving sizes are in 100 grams

Name Cauliflower Pickled
Food Group Fruits
Calories 43
Fat (g) 0,3
Protein (g) 1,48
Carbohydrate (g) 9,56
Sugars (g) 6,64
Fiber (g) 1,7
Cholesterol (mg) 0
Saturated Fats (g) 0,094
Calcium (mg) 20
Iron, Fe (mg) 0,4
Potassium, K (mg) 206
Magnesium (mg) 12
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 10
Vitamin C (mg) 29,9
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,17
Added Sugar (g) 0
Net-Carbs (g) 7,86
Water (g) 87,42
Omega 3s (mg) 17
Omega 6s (mg) 29
PRAL score -3,013
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 32
Sodium (mg) 186
Zinc, Zn (mg) 0,22
Copper, Cu (mg) 0,034
Manganese (mg) 0
Selenium, Se (mcg) 0,8
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,035
Riboflavin (B2) (mg) 0,044
Niacin (B3) (mg) 0,352
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,132
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 27
Folic acid (mcg) 0
Food Folate (mcg) 27
Folate DFE (mcg) 27
Choline (mg) 28,8
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 104
Carotene, alpha (mcg) 1
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 5
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 10
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 78
Fatty acids, total polyunsaturated (mg) 47
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits