All serving sizes are in 100 grams

Name Apple Fried
Food Group Fruits
Calories 138
Fat (g) 5,37
Protein (g) 0,28
Carbohydrate (g) 24,06
Sugars (g) 20,84
Fiber (g) 2,2
Cholesterol (mg) 9
Saturated Fats (g) 2,584
Calcium (mg) 7
Iron, Fe (mg) 0,12
Potassium, K (mg) 91
Magnesium (mg) 5
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 55
Vitamin C (mg) 3
Vitamin B-12 (mcg) 0,01
Vitamin D (mcg) 0,1
Vitamin E (Alpha-Tocopherol) (mg) 0,87
Added Sugar (g) 0
Net-Carbs (g) 21,86
Water (g) 69,98
Omega 3s (mg) 100
Omega 6s (mg) 838
PRAL score -1,561
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 12
Sodium (mg) 48
Zinc, Zn (mg) 0,04
Copper, Cu (mg) 0,023
Manganese (mg) 0
Selenium, Se (mcg) 0,1
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,013
Riboflavin (B2) (mg) 0,026
Niacin (B3) (mg) 0,078
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,142
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 2
Folic acid (mcg) 0
Food Folate (mcg) 2
Folate DFE (mcg) 2
Choline (mg) 4,3
Betaine (mg) 0
Retinol (mcg) 51
Carotene, beta (mcg) 43
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 20
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 5,2
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 1467
Fatty acids, total polyunsaturated (mg) 938
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits