All serving sizes are in 100 grams

Name Apricots Canned Heavy Syrup Drained
Food Group Fruits
Calories 83
Fat (g) 0,11
Protein (g) 0,64
Carbohydrate (g) 21,31
Sugars (g) 18,65
Fiber (g) 2,7
Cholesterol (mg) 0
Saturated Fats (g) 0,007
Calcium (mg) 10
Iron, Fe (mg) 0,3
Potassium, K (mg) 143
Magnesium (mg) 7
Vitamin A, IU (IU) 2924
Vitamin A, RAE (mcg) 146
Vitamin C (mg) 3,1
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,89
Added Sugar (g) 0
Net-Carbs (g) 18,61
Water (g) 77,56
Omega 3s (mg) 0
Omega 6s (mg) 21
PRAL score -2,537
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 13
Sodium (mg) 4
Zinc, Zn (mg) 0,11
Copper, Cu (mg) 0,097
Manganese (mg) 0
Selenium, Se (mcg) 0,1
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,021
Riboflavin (B2) (mg) 0,024
Niacin (B3) (mg) 0,376
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,055
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 2
Folic acid (mcg) 0
Food Folate (mcg) 2
Folate DFE (mcg) 2
Choline (mg) 2,8
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 1746
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 39
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 3,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 45
Fatty acids, total polyunsaturated (mg) 21
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits