All serving sizes are in 100 grams Name Veal Ground Or Patty Cooked Food Group Meats Calories 171 Fat (g) 7,5 Protein (g) 24,18 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 102 Saturated Fats (g) 3,015 Calcium (mg) 17 Iron, Fe (mg) 0,98 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Onions Cooked From Frozen Made With Oil Food Group Vegetables Calories 46 Fat (g) 2,2 Protein (g) 0,75 Carbohydrate (g) 6,42 Sugars (g) 2,82 Fiber (g) 1,8 Cholesterol (mg) 0 Saturated Fats (g) 0,304 Calcium (mg) 16 Iron, Fe (mg) 0,3 Potassium, Read more…
All serving sizes are in 100 grams Name Seeds Sesame Butter Tahini Type Of Kernels Unspecified Food Group Nuts and Seeds Calories 592 Fat (g) 53,01 Protein (g) 17,4 Carbohydrate (g) 21,5 Sugars (g) 0 Fiber (g) 4,7 Cholesterol (mg) 0 Saturated Fats (g) 7,423 Calcium (mg) 141 Iron, Fe Read more…
All serving sizes are in 100 grams Name Salsify Cooked Ns As To Fat Added In Cooking Food Group Vegetables Calories 87 Fat (g) 2,6 Protein (g) 2,64 Carbohydrate (g) 14,75 Sugars (g) 2,78 Fiber (g) 3 Cholesterol (mg) 4 Saturated Fats (g) 1,237 Calcium (mg) 46 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Turnip Greens Cooked Ns As To Form Fat Not Added In Cooking Food Group Vegetables Calories 29 Fat (g) 0,42 Protein (g) 3,33 Carbohydrate (g) 4,95 Sugars (g) 0,74 Fiber (g) 3,4 Cholesterol (mg) 0 Saturated Fats (g) 0,098 Calcium (mg) 151 Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg Made With Oil Food Group Dairy and Egg Products Calories 180 Fat (g) 13,95 Protein (g) 11,16 Carbohydrate (g) 1,81 Sugars (g) 1,58 Fiber (g) 0 Cholesterol (mg) 308 Saturated Fats (g) 3,649 Calcium (mg) 76 Iron, Read more…
All serving sizes are in 100 grams Name Okra Cooked From Fresh Made With Oil Food Group Vegetables Calories 46 Fat (g) 2,95 Protein (g) 1,81 Carbohydrate (g) 4,36 Sugars (g) 2,32 Fiber (g) 2,4 Cholesterol (mg) 0 Saturated Fats (g) 0,419 Calcium (mg) 75 Iron, Fe (mg) 0,28 Potassium, Read more…
All serving sizes are in 100 grams Name Cake Batter Raw Chocolate Food Group Baked Foods Calories 290 Fat (g) 13,48 Protein (g) 4,35 Carbohydrate (g) 40,55 Sugars (g) 20 Fiber (g) 1,2 Cholesterol (mg) 60 Saturated Fats (g) 2,597 Calcium (mg) 77 Iron, Fe (mg) 1,77 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Infant Formula Gerber Good Start 2 Soy With Iron Ready-To-Feed Food Group Baby Foods Calories 65 Fat (g) 3,28 Protein (g) 1,84 Carbohydrate (g) 7,15 Sugars (g) 7,14 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 1,399 Calcium (mg) 125 Iron, Read more…
All serving sizes are in 100 grams Name Coffee Iced Cafe Mocha Decaffeinated Nonfat Food Group Beverages Calories 43 Fat (g) 0,06 Protein (g) 1,59 Carbohydrate (g) 9,02 Sugars (g) 8,13 Fiber (g) 0 Cholesterol (mg) 1 Saturated Fats (g) 0,04 Calcium (mg) 58 Iron, Fe (mg) 0,03 Potassium, K Read more…
