All serving sizes are in 100 grams Name Lamb Shoulder Chop Cooked Lean And Fat Eaten Food Group Meats Calories 274 Fat (g) 19,8 Protein (g) 22,32 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 91 Saturated Fats (g) 8,37 Calcium (mg) 20 Iron, Fe (mg) 1,96 Read more…
All serving sizes are in 100 grams Name Brussels Sprouts Cooked From Frozen Made With Margarine Food Group Vegetables Calories 56 Fat (g) 2,15 Protein (g) 3,51 Carbohydrate (g) 8,05 Sugars (g) 2 Fiber (g) 4 Cholesterol (mg) 0 Saturated Fats (g) 0,437 Calcium (mg) 26 Iron, Fe (mg) 0,46 Read more…
All serving sizes are in 100 grams Name Chicken “wings” With Other Sauces Or Seasoning From Other Sources Food Group Meats Calories 270 Fat (g) 17,17 Protein (g) 17,19 Carbohydrate (g) 12,01 Sugars (g) 7,62 Fiber (g) 0,2 Cholesterol (mg) 93 Saturated Fats (g) 4,069 Calcium (mg) 40 Iron, Fe Read more…
All serving sizes are in 100 grams Name Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product Food Group Dairy and Egg Products Calories 222 Fat (g) 10,6 Protein (g) 19,6 Carbohydrate (g) 11,8 Sugars (g) 8,5 Fiber (g) 0 Cholesterol (mg) 42 Saturated Fats (g) 7,1 Calcium (mg) 574 Read more…
All serving sizes are in 100 grams Name Vodka Food Group Beverages Calories 231 Fat (g) 0 Protein (g) 0 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 0 Iron, Fe (mg) 0,01 Potassium, K (mg) 1 Magnesium (mg) 0 Read more…
All serving sizes are in 100 grams Name Manhattan Food Group Beverages Calories 222 Fat (g) 0 Protein (g) 0,03 Carbohydrate (g) 1,82 Sugars (g) 1,03 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 1 Iron, Fe (mg) 0,07 Potassium, K (mg) 14 Magnesium (mg) 1 Read more…
All serving sizes are in 100 grams Name Broccoflower Cooked Fat Not Added In Cooking Food Group Vegetables Calories 32 Fat (g) 0,31 Protein (g) 3,02 Carbohydrate (g) 6,24 Sugars (g) 3,1 Fiber (g) 3,3 Cholesterol (mg) 0 Saturated Fats (g) 0,043 Calcium (mg) 32 Iron, Fe (mg) 0,72 Potassium, Read more…
All serving sizes are in 100 grams Name Sherbet Orange Food Group Sweets Calories 144 Fat (g) 2 Protein (g) 1,1 Carbohydrate (g) 30,4 Sugars (g) 24,32 Fiber (g) 1,3 Cholesterol (mg) 1 Saturated Fats (g) 1,16 Calcium (mg) 54 Iron, Fe (mg) 0,14 Potassium, K (mg) 96 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Vegetable Oil-Butter Spread Stick Salted Food Group Fats and Oils Calories 533 Fat (g) 60,01 Protein (g) 0,54 Carbohydrate (g) 0,1 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 7 Saturated Fats (g) 11,404 Calcium (mg) 21 Iron, Fe (mg) 0 Potassium, Read more…
All serving sizes are in 100 grams Name Bamboo Shoots Cooked Boiled Drained With Salt Food Group Vegetables Calories 11 Fat (g) 0,22 Protein (g) 1,53 Carbohydrate (g) 1,52 Sugars (g) 0 Fiber (g) 1 Cholesterol (mg) 0 Saturated Fats (g) 0,051 Calcium (mg) 12 Iron, Fe (mg) 0,24 Potassium, Read more…
