All serving sizes are in 100 grams

Name Banana Ripe Fried
Food Group Fruits
Calories 147
Fat (g) 6,41
Protein (g) 1,14
Carbohydrate (g) 23,99
Sugars (g) 12,85
Fiber (g) 2,7
Cholesterol (mg) 0
Saturated Fats (g) 0,947
Calcium (mg) 5
Iron, Fe (mg) 0,28
Potassium, K (mg) 338
Magnesium (mg) 28
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 2
Vitamin C (mg) 6,4
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,82
Added Sugar (g) 0
Net-Carbs (g) 21,29
Water (g) 67,58
Omega 3s (mg) 336
Omega 6s (mg) 2239
PRAL score -6,524
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 23
Sodium (mg) 1
Zinc, Zn (mg) 0,16
Copper, Cu (mg) 0,074
Manganese (mg) 0
Selenium, Se (mcg) 1
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,026
Riboflavin (B2) (mg) 0,069
Niacin (B3) (mg) 0,629
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,347
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 11
Folic acid (mcg) 0
Food Folate (mcg) 11
Folate DFE (mcg) 11
Choline (mg) 10,3
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 20
Carotene, alpha (mcg) 20
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 17
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 7,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 2574
Fatty acids, total polyunsaturated (mg) 2575
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits