All serving sizes are in 100 grams

Name Beer Cheese Soup Made With Milk
Food Group Soups and Sauces
Calories 192
Fat (g) 15,33
Protein (g) 6,1
Carbohydrate (g) 6,64
Sugars (g) 0,84
Fiber (g) 0,3
Cholesterol (mg) 45
Saturated Fats (g) 9,184
Calcium (mg) 163
Iron, Fe (mg) 0,37
Potassium, K (mg) 67
Magnesium (mg) 10
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 185
Vitamin C (mg) 0,3
Vitamin B-12 (mcg) 0,26
Vitamin D (mcg) 0,3
Vitamin E (Alpha-Tocopherol) (mg) 0,44
Added Sugar (g) 0
Net-Carbs (g) 6,34
Water (g) 69,93
Omega 3s (mg) 9
Omega 6s (mg) 567
PRAL score 3,448
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 115
Sodium (mg) 303
Zinc, Zn (mg) 0,88
Copper, Cu (mg) 0,025
Manganese (mg) 0
Selenium, Se (mcg) 8,6
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,056
Riboflavin (B2) (mg) 0,166
Niacin (B3) (mg) 0,542
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,036
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 16
Folic acid (mcg) 6
Food Folate (mcg) 10
Folate DFE (mcg) 20
Choline (mg) 9,3
Betaine (mg) 0
Retinol (mcg) 149
Carotene, beta (mcg) 388
Carotene, alpha (mcg) 139
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 30
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 2,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 4049
Fatty acids, total polyunsaturated (mg) 668
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 3
22:5 n-3 (DPA) (mg) 6
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0,2
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com