All serving sizes are in 100 grams

Name Cake Or Cupcake Raisin-Nut
Food Group Baked Foods
Calories 411
Fat (g) 21,15
Protein (g) 6,08
Carbohydrate (g) 52,25
Sugars (g) 30,8
Fiber (g) 1,7
Cholesterol (mg) 56
Saturated Fats (g) 3,366
Calcium (mg) 83
Iron, Fe (mg) 1,66
Potassium, K (mg) 213
Magnesium (mg) 30
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 24
Vitamin C (mg) 0,4
Vitamin B-12 (mcg) 0,13
Vitamin D (mcg) 0,3
Vitamin E (Alpha-Tocopherol) (mg) 1,48
Added Sugar (g) 0
Net-Carbs (g) 50,55
Water (g) 18,79
Omega 3s (mg) 10
Omega 6s (mg) 7970
PRAL score 4,239
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 206
Sodium (mg) 429
Zinc, Zn (mg) 0,73
Copper, Cu (mg) 0,275
Manganese (mg) 0
Selenium, Se (mcg) 6,4
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,168
Riboflavin (B2) (mg) 0,181
Niacin (B3) (mg) 1,344
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,119
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 49
Folic acid (mcg) 31
Food Folate (mcg) 18
Folate DFE (mcg) 71
Choline (mg) 44,1
Betaine (mg) 0
Retinol (mcg) 24
Carotene, beta (mcg) 1
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 77
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 10,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 7261
Fatty acids, total polyunsaturated (mg) 9502
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 1
22:6 n-3 (DHA) (mg) 9
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Baked Foods