All serving sizes are in 100 grams Name Corn White Steamed (Navajo) Food Group American Indian Calories 386 Fat (g) 5,18 Protein (g) 9,72 Carbohydrate (g) 75,2 Sugars (g) 6,47 Fiber (g) 16,6 Cholesterol (mg) 0 Saturated Fats (g) 0,83 Calcium (mg) 14 Iron, Fe (mg) 2,29 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Sourdock Young Leaves (Alaska Native) Food Group American Indian Calories 42 Fat (g) 0,7 Protein (g) 2,3 Carbohydrate (g) 6,5 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 2 Iron, Fe (mg) 0,8 Potassium, K Read more…
All serving sizes are in 100 grams Name Caribou Tongue Raw (Alaska Native) Food Group American Indian Calories 260 Fat (g) 22,8 Protein (g) 13,7 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 6 Iron, Fe (mg) 2,8 Potassium, K Read more…
All serving sizes are in 100 grams Name Fish Salmon King Chinook Liver (Alaska Native) Food Group American Indian Calories 156 Fat (g) 8 Protein (g) 16,6 Carbohydrate (g) 4,3 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 28 Iron, Fe (mg) 2,6 Read more…
All serving sizes are in 100 grams Name Seal Bearded (Oogruk) Meat Low Quadrant Raw (Alaska Native) Food Group American Indian Calories 186 Fat (g) 10,17 Protein (g) 23,63 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 121 Saturated Fats (g) 0 Calcium (mg) 4 Iron, Fe Read more…
