All serving sizes are in 100 grams Name Vitasoy Usa Azumaya Silken Tofu Food Group Beans and Lentils Calories 43 Fat (g) 2,4 Protein (g) 4,82 Carbohydrate (g) 0,58 Sugars (g) 0,2 Fiber (g) 0,2 Cholesterol (mg) 0 Saturated Fats (g) 0,3 Calcium (mg) 66 Iron, Fe (mg) 0,8 Potassium, Read more…
All serving sizes are in 100 grams Name Beans Kidney Red Mature Seeds Cooked Boiled With Salt Food Group Beans and Lentils Calories 127 Fat (g) 0,5 Protein (g) 8,67 Carbohydrate (g) 22,8 Sugars (g) 0,32 Fiber (g) 7,4 Cholesterol (mg) 0 Saturated Fats (g) 0,072 Calcium (mg) 28 Iron, Read more…
All serving sizes are in 100 grams Name Black Brown Or Bayo Beans Dry Cooked Made With Animal Fat Or Meat Drippings Food Group Beans and Lentils Calories 178 Fat (g) 6,6 Protein (g) 8,38 Carbohydrate (g) 22,02 Sugars (g) 0,3 Fiber (g) 8,1 Cholesterol (mg) 6 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Beans Baked Canned With Pork And Sweet Sauce Food Group Beans and Lentils Calories 105 Fat (g) 0,89 Protein (g) 4,52 Carbohydrate (g) 21,57 Sugars (g) 8,23 Fiber (g) 4,4 Cholesterol (mg) 7 Saturated Fats (g) 0,231 Calcium (mg) 39 Iron, Fe Read more…
All serving sizes are in 100 grams Name Fava Beans Canned Drained Fat Added In Cooking Food Group Beans and Lentils Calories 163 Fat (g) 7,34 Protein (g) 7,01 Carbohydrate (g) 18,13 Sugars (g) 1,68 Fiber (g) 5 Cholesterol (mg) 0 Saturated Fats (g) 1,014 Calcium (mg) 33 Iron, Fe Read more…
All serving sizes are in 100 grams Name Meat Substitute Cereal- And Vegetable Protein-Based Fried Food Group Beans and Lentils Calories 334 Fat (g) 7,04 Protein (g) 11,28 Carbohydrate (g) 61,87 Sugars (g) 0,5 Fiber (g) 9 Cholesterol (mg) 0 Saturated Fats (g) 1,035 Calcium (mg) 60 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Lentils Dry Cooked Fat Added In Cooking Ns As To Type Of Fat Food Group Beans and Lentils Calories 165 Fat (g) 6,76 Protein (g) 8,4 Carbohydrate (g) 18,74 Sugars (g) 1,68 Fiber (g) 7,4 Cholesterol (mg) 0 Saturated Fats (g) 0,926 Read more…
All serving sizes are in 100 grams Name Pinto Calico Or Red Mexican Beans Canned Drained Ns As To Fat Added In Cooking Food Group Beans and Lentils Calories 189 Fat (g) 7,89 Protein (g) 7,12 Carbohydrate (g) 23,5 Sugars (g) 1,58 Fiber (g) 7,1 Cholesterol (mg) 0 Saturated Fats Read more…
All serving sizes are in 100 grams Name Silk Very Vanilla Soy Milk Food Group Beans and Lentils Calories 53 Fat (g) 1,65 Protein (g) 2,47 Carbohydrate (g) 7,82 Sugars (g) 6,58 Fiber (g) 0,4 Cholesterol (mg) 0 Saturated Fats (g) 0,206 Calcium (mg) 144 Iron, Fe (mg) 0,44 Potassium, Read more…
All serving sizes are in 100 grams Name Hummus (Homemade) Food Group Beans and Lentils Calories 177 Fat (g) 8,59 Protein (g) 4,86 Carbohydrate (g) 20,12 Sugars (g) 0,27 Fiber (g) 4 Cholesterol (mg) 0 Saturated Fats (g) 1,141 Calcium (mg) 49 Iron, Fe (mg) 1,56 Potassium, K (mg) 173 Read more…
