All serving sizes are in 100 grams Name Vitasoy Usa Vitasoy Organic Classic Original Soy Milk Food Group Beans and Lentils Calories 47 Fat (g) 1,8 Protein (g) 3,2 Carbohydrate (g) 4,5 Sugars (g) 2 Fiber (g) 0,4 Cholesterol (mg) 0 Saturated Fats (g) 0,21 Calcium (mg) 17 Iron, Fe Read more…
All serving sizes are in 100 grams Name Beans Pinto Mature Seeds Canned Solids And Liquids Food Group Beans and Lentils Calories 82 Fat (g) 0,56 Protein (g) 4,6 Carbohydrate (g) 15,18 Sugars (g) 1,02 Fiber (g) 4,6 Cholesterol (mg) 0 Saturated Fats (g) 0,123 Calcium (mg) 47 Iron, Fe Read more…
All serving sizes are in 100 grams Name Mungo Beans Mature Seeds Cooked Boiled With Salt Food Group Beans and Lentils Calories 105 Fat (g) 0,55 Protein (g) 7,54 Carbohydrate (g) 18,34 Sugars (g) 2,01 Fiber (g) 6,4 Cholesterol (mg) 0 Saturated Fats (g) 0,038 Calcium (mg) 53 Iron, Fe Read more…
All serving sizes are in 100 grams Name Vermicelli Made From Soy Food Group Beans and Lentils Calories 331 Fat (g) 0,1 Protein (g) 0,1 Carbohydrate (g) 82,32 Sugars (g) 17,44 Fiber (g) 3,9 Cholesterol (mg) 0 Saturated Fats (g) 0,014 Calcium (mg) 55 Iron, Fe (mg) 1,81 Potassium, K Read more…
All serving sizes are in 100 grams Name Beans French Mature Seeds Raw Food Group Beans and Lentils Calories 343 Fat (g) 2,02 Protein (g) 18,81 Carbohydrate (g) 64,11 Sugars (g) 0 Fiber (g) 25,2 Cholesterol (mg) 0 Saturated Fats (g) 0,221 Calcium (mg) 186 Iron, Fe (mg) 3,4 Potassium, Read more…
All serving sizes are in 100 grams Name Chickpeas Canned Drained Ns As To Fat Added In Cooking Food Group Beans and Lentils Calories 198 Fat (g) 10,04 Protein (g) 7,61 Carbohydrate (g) 20,87 Sugars (g) 4,01 Fiber (g) 6,8 Cholesterol (mg) 0 Saturated Fats (g) 1,276 Calcium (mg) 54 Read more…
All serving sizes are in 100 grams Name Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Cooked Boiled With Salt Food Group Beans and Lentils Calories 164 Fat (g) 2,59 Protein (g) 8,86 Carbohydrate (g) 27,42 Sugars (g) 4,8 Fiber (g) 7,6 Cholesterol (mg) 0 Saturated Fats (g) 0,269 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Soy Milk Chocolate And Other Flavors Light With Added Calcium Vitamins A And D Food Group Beans and Lentils Calories 47 Fat (g) 0,64 Protein (g) 2,1 Carbohydrate (g) 8,24 Sugars (g) 7,13 Fiber (g) 0,7 Cholesterol (mg) 0 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Boiled Soybeans (Edamame) Food Group Beans and Lentils Calories 172 Fat (g) 8,97 Protein (g) 18,21 Carbohydrate (g) 8,36 Sugars (g) 3 Fiber (g) 6 Cholesterol (mg) 0 Saturated Fats (g) 1,297 Calcium (mg) 102 Iron, Fe (mg) 5,14 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Raw Peanuts Food Group Beans and Lentils Calories 567 Fat (g) 49,24 Protein (g) 25,8 Carbohydrate (g) 16,13 Sugars (g) 4,72 Fiber (g) 8,5 Cholesterol (mg) 0 Saturated Fats (g) 6,279 Calcium (mg) 92 Iron, Fe (mg) 4,58 Potassium, K (mg) 705 Read more…
