All serving sizes are in 100 grams Name Canned Baked Beans With Beef Food Group Beans and Lentils Calories 121 Fat (g) 3,45 Protein (g) 6,38 Carbohydrate (g) 16,91 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 22 Saturated Fats (g) 1,677 Calcium (mg) 45 Iron, Fe (mg) 1,6 Potassium, Read more…
All serving sizes are in 100 grams Name Yellow Canary Or Peruvian Beans Dry Cooked Fat Not Added In Cooking Food Group Beans and Lentils Calories 143 Fat (g) 1,07 Protein (g) 9,11 Carbohydrate (g) 25,14 Sugars (g) 0,34 Fiber (g) 10,3 Cholesterol (mg) 0 Saturated Fats (g) 0,277 Calcium Read more…
All serving sizes are in 100 grams Name Broadbeans (Fava Beans) Mature Seeds Cooked Boiled With Salt Food Group Beans and Lentils Calories 110 Fat (g) 0,4 Protein (g) 7,6 Carbohydrate (g) 19,65 Sugars (g) 1,82 Fiber (g) 5,4 Cholesterol (mg) 0 Saturated Fats (g) 0,066 Calcium (mg) 36 Iron, Read more…
All serving sizes are in 100 grams Name Pinto Calico Or Red Mexican Beans Canned Drained Fat Added In Cooking Ns As To Type Of Fat Food Group Beans and Lentils Calories 189 Fat (g) 7,89 Protein (g) 7,12 Carbohydrate (g) 23,5 Sugars (g) 1,58 Fiber (g) 7,1 Cholesterol (mg) Read more…
All serving sizes are in 100 grams Name Canned Navy Beans Food Group Beans and Lentils Calories 113 Fat (g) 0,43 Protein (g) 7,53 Carbohydrate (g) 20,45 Sugars (g) 0,28 Fiber (g) 5,1 Cholesterol (mg) 0 Saturated Fats (g) 0,112 Calcium (mg) 47 Iron, Fe (mg) 1,85 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Mung Beans Canned Drained Ns As To Fat Added In Cooking Food Group Beans and Lentils Calories 159 Fat (g) 7,32 Protein (g) 6,48 Carbohydrate (g) 17,67 Sugars (g) 1,84 Fiber (g) 7 Cholesterol (mg) 0 Saturated Fats (g) 1,06 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Yellow Canary Or Peruvian Beans Dry Cooked Made With Oil Food Group Beans and Lentils Calories 195 Fat (g) 8 Protein (g) 8,47 Carbohydrate (g) 23,38 Sugars (g) 0,31 Fiber (g) 9,6 Cholesterol (mg) 0 Saturated Fats (g) 1,216 Calcium (mg) 57 Read more…
All serving sizes are in 100 grams Name Broad Beans (Fava) Food Group Beans and Lentils Calories 110 Fat (g) 0,4 Protein (g) 7,6 Carbohydrate (g) 19,65 Sugars (g) 1,82 Fiber (g) 5,4 Cholesterol (mg) 0 Saturated Fats (g) 0,066 Calcium (mg) 36 Iron, Fe (mg) 1,5 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Loaf Lentil Food Group Beans and Lentils Calories 72 Fat (g) 2,41 Protein (g) 2,2 Carbohydrate (g) 10,7 Sugars (g) 1,67 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,339 Calcium (mg) 11 Iron, Fe (mg) 0,82 Potassium, K (mg) 101 Read more…
All serving sizes are in 100 grams Name Beans And Tomatoes Fat Not Added In Cooking Food Group Beans and Lentils Calories 101 Fat (g) 0,48 Protein (g) 6,28 Carbohydrate (g) 18,97 Sugars (g) 1,39 Fiber (g) 6,4 Cholesterol (mg) 0 Saturated Fats (g) 0,096 Calcium (mg) 37 Iron, Fe Read more…
