All serving sizes are in 100 grams Name Grits Regular Or Quick Made With Milk Fat Not Added In Cooking Food Group Breakfast Cereals Calories 110 Fat (g) 2,36 Protein (g) 4,53 Carbohydrate (g) 17,35 Sugars (g) 5,26 Fiber (g) 0,7 Cholesterol (mg) 8 Saturated Fats (g) 1,307 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Quaker Maple Brown Sugar Life Cereal Food Group Breakfast Cereals Calories 373 Fat (g) 4,06 Protein (g) 9,17 Carbohydrate (g) 78,86 Sugars (g) 24,9 Fiber (g) 6,3 Cholesterol (mg) 0 Saturated Fats (g) 0,765 Calcium (mg) 349 Iron, Fe (mg) 28,69 Potassium, Read more…
All serving sizes are in 100 grams Name Cream Of Wheat Instant Made With Water Fat Not Added In Cooking Food Group Breakfast Cereals Calories 66 Fat (g) 0,2 Protein (g) 1,52 Carbohydrate (g) 14,43 Sugars (g) 3,64 Fiber (g) 0,5 Cholesterol (mg) 0 Saturated Fats (g) 0,032 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Cereal (General Mills Chex Chocolate) Food Group Breakfast Cereals Calories 412 Fat (g) 8,39 Protein (g) 4,8 Carbohydrate (g) 81,09 Sugars (g) 26,2 Fiber (g) 2 Cholesterol (mg) 0 Saturated Fats (g) 1,6 Calcium (mg) 286 Iron, Fe (mg) 25,7 Potassium, K Read more…
All serving sizes are in 100 grams Name Barbaras Puffins Original Food Group Breakfast Cereals Calories 333 Fat (g) 3,7 Protein (g) 7,41 Carbohydrate (g) 84 Sugars (g) 18,52 Fiber (g) 18,5 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 70 Iron, Fe (mg) 1,33 Potassium, K (mg) 315 Read more…
All serving sizes are in 100 grams Name Cereal Muesli Food Group Breakfast Cereals Calories 355 Fat (g) 5,4 Protein (g) 8,6 Carbohydrate (g) 74,9 Sugars (g) 25,1 Fiber (g) 7,7 Cholesterol (mg) 0 Saturated Fats (g) 0,6 Calcium (mg) 36 Iron, Fe (mg) 8,19 Potassium, K (mg) 324 Magnesium Read more…
All serving sizes are in 100 grams Name Oatmeal Regular Or Quick Made With Water Ns As To Fat Added In Cooking Food Group Breakfast Cereals Calories 76 Fat (g) 2,57 Protein (g) 2,18 Carbohydrate (g) 11,17 Sugars (g) 0,16 Fiber (g) 1,7 Cholesterol (mg) 3 Saturated Fats (g) 0,918 Read more…
All serving sizes are in 100 grams Name Quaker Hominy Grits White Regular Dry Food Group Breakfast Cereals Calories 361 Fat (g) 1,6 Protein (g) 8,8 Carbohydrate (g) 79,2 Sugars (g) 0,64 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,15 Calcium (mg) 2 Iron, Fe (mg) 4,42 Potassium, Read more…
All serving sizes are in 100 grams Name Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking Food Group Breakfast Cereals Calories 110 Fat (g) 2,96 Protein (g) 4,9 Carbohydrate (g) 17,08 Sugars (g) 4,41 Fiber (g) 1,9 Cholesterol (mg) 6 Saturated Fats (g) 1,254 Calcium (mg) 163 Read more…
All serving sizes are in 100 grams Name Quaker Instant Grits Product With American Cheese Flavor Dry Food Group Breakfast Cereals Calories 360 Fat (g) 4,67 Protein (g) 8,8 Carbohydrate (g) 74,18 Sugars (g) 2,02 Fiber (g) 4,3 Cholesterol (mg) 1 Saturated Fats (g) 1,08 Calcium (mg) 418 Iron, Fe Read more…
