All serving sizes are in 100 grams Name Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking Food Group Breakfast Cereals Calories 115 Fat (g) 3,82 Protein (g) 4,76 Carbohydrate (g) 15,33 Sugars (g) 5,2 Fiber (g) 0,5 Cholesterol (mg) 10 Saturated Fats (g) 2,042 Calcium Read more…
All serving sizes are in 100 grams Name Cream Of Wheat Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking Food Group Breakfast Cereals Calories 96 Fat (g) 3,02 Protein (g) 2,57 Carbohydrate (g) 14,41 Sugars (g) 3,33 Fiber (g) 0,7 Cholesterol (mg) 3 Saturated Fats (g) 0,978 Read more…
All serving sizes are in 100 grams Name Cereal (Kellogg’s Honey Smacks) Food Group Breakfast Cereals Calories 380 Fat (g) 2,2 Protein (g) 5,7 Carbohydrate (g) 88,5 Sugars (g) 56,2 Fiber (g) 5 Cholesterol (mg) 0 Saturated Fats (g) 0,5 Calcium (mg) 14 Iron, Fe (mg) 1,5 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Quaker Instant Oatmeal Maple And Brown Sugar Dry Food Group Breakfast Cereals Calories 368 Fat (g) 4,63 Protein (g) 9,2 Carbohydrate (g) 76,91 Sugars (g) 30,02 Fiber (g) 7,2 Cholesterol (mg) 0 Saturated Fats (g) 0,793 Calcium (mg) 226 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Cereal (Kellogg’s Frosted Flakes) Food Group Breakfast Cereals Calories 369 Fat (g) 1,68 Protein (g) 3,96 Carbohydrate (g) 89,2 Sugars (g) 35,43 Fiber (g) 2,2 Cholesterol (mg) 0 Saturated Fats (g) 0,451 Calcium (mg) 3 Iron, Fe (mg) 26,7 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Quaker Christmas Crunch Food Group Breakfast Cereals Calories 397 Fat (g) 4,83 Protein (g) 4,44 Carbohydrate (g) 85,92 Sugars (g) 44,31 Fiber (g) 2,6 Cholesterol (mg) 0 Saturated Fats (g) 3,081 Calcium (mg) 11 Iron, Fe (mg) 19,78 Potassium, K (mg) 186 Read more…
All serving sizes are in 100 grams Name Post Bran Flakes Food Group Breakfast Cereals Calories 328 Fat (g) 2,1 Protein (g) 9,9 Carbohydrate (g) 80,5 Sugars (g) 18,6 Fiber (g) 18,3 Cholesterol (mg) 0 Saturated Fats (g) 0,4 Calcium (mg) 44 Iron, Fe (mg) 28 Potassium, K (mg) 533 Read more…
All serving sizes are in 100 grams Name Cereal (General Mills 25% Less Sugar Trix) Food Group Breakfast Cereals Calories 383 Fat (g) 4 Protein (g) 5,4 Carbohydrate (g) 85,5 Sugars (g) 25 Fiber (g) 4,3 Cholesterol (mg) 0 Saturated Fats (g) 0,6 Calcium (mg) 357 Iron, Fe (mg) 19,29 Read more…
All serving sizes are in 100 grams Name Post Honey Bunches Of Oats Honey Roasted Food Group Breakfast Cereals Calories 401 Fat (g) 5,46 Protein (g) 7,12 Carbohydrate (g) 81,19 Sugars (g) 19,79 Fiber (g) 4,2 Cholesterol (mg) 0 Saturated Fats (g) 0,64 Calcium (mg) 23 Iron, Fe (mg) 34,82 Read more…
All serving sizes are in 100 grams Name Cream Of Wheat Regular Or Quick Made With Water Ns As To Fat Added In Cooking Food Group Breakfast Cereals Calories 64 Fat (g) 1,74 Protein (g) 1,44 Carbohydrate (g) 10,39 Sugars (g) 0,03 Fiber (g) 0,5 Cholesterol (mg) 3 Saturated Fats Read more…
