All serving sizes are in 100 grams Name Rice Cream Of Cooked Ns As To Fat Added In Cooking Food Group Breakfast Cereals Calories 80 Fat (g) 1,56 Protein (g) 1,16 Carbohydrate (g) 15,03 Sugars (g) 0,06 Fiber (g) 0,1 Cholesterol (mg) 3 Saturated Fats (g) 0,747 Calcium (mg) 4 Read more…
All serving sizes are in 100 grams Name Quaker Instant Oatmeal Fruit And Cream Variety Dry Food Group Breakfast Cereals Calories 379 Fat (g) 6,37 Protein (g) 8,3 Carbohydrate (g) 75,42 Sugars (g) 31,27 Fiber (g) 6 Cholesterol (mg) 0 Saturated Fats (g) 1,308 Calcium (mg) 307 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Malt-O-Meal Original Plain Dry Food Group Breakfast Cereals Calories 365 Fat (g) 0,7 Protein (g) 11,8 Carbohydrate (g) 77,25 Sugars (g) 0 Fiber (g) 2,1 Cholesterol (mg) 0 Saturated Fats (g) 0,08 Calcium (mg) 286 Iron, Fe (mg) 30,86 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name General Mills Cheerios Food Group Breakfast Cereals Calories 372 Fat (g) 6,6 Protein (g) 12,4 Carbohydrate (g) 73,2 Sugars (g) 4,5 Fiber (g) 10,1 Cholesterol (mg) 0 Saturated Fats (g) 1,6 Calcium (mg) 357 Iron, Fe (mg) 28,9 Potassium, K (mg) 633 Read more…
All serving sizes are in 100 grams Name Quaker Oatmeal Squares Food Group Breakfast Cereals Calories 379 Fat (g) 4,83 Protein (g) 11,38 Carbohydrate (g) 77,77 Sugars (g) 16,69 Fiber (g) 8,3 Cholesterol (mg) 0 Saturated Fats (g) 0,873 Calcium (mg) 201 Iron, Fe (mg) 29,3 Potassium, K (mg) 357 Read more…
All serving sizes are in 100 grams Name Malt-O-Meal Colossal Crunch Food Group Breakfast Cereals Calories 401 Fat (g) 5,28 Protein (g) 3,64 Carbohydrate (g) 81,59 Sugars (g) 42,5 Fiber (g) 1,7 Cholesterol (mg) 0 Saturated Fats (g) 2,24 Calcium (mg) 0 Iron, Fe (mg) 30 Potassium, K (mg) 110 Read more…
All serving sizes are in 100 grams Name Cereal (General Mills Cheerios Multigrain) Food Group Breakfast Cereals Calories 370 Fat (g) 4,09 Protein (g) 8,3 Carbohydrate (g) 81,4 Sugars (g) 21,2 Fiber (g) 8,7 Cholesterol (mg) 0 Saturated Fats (g) 0,89 Calcium (mg) 345 Iron, Fe (mg) 27,89 Potassium, K Read more…
All serving sizes are in 100 grams Name Whole Wheat Cereal Cooked Ns As To Fat Added In Cooking Food Group Breakfast Cereals Calories 60 Fat (g) 1,81 Protein (g) 1,53 Carbohydrate (g) 10,21 Sugars (g) 0,06 Fiber (g) 1,3 Cholesterol (mg) 3 Saturated Fats (g) 0,797 Calcium (mg) 9 Read more…
All serving sizes are in 100 grams Name Quaker Capn Crunch Food Group Breakfast Cereals Calories 398 Fat (g) 5,12 Protein (g) 4,39 Carbohydrate (g) 85,51 Sugars (g) 44,32 Fiber (g) 2,5 Cholesterol (mg) 0 Saturated Fats (g) 3,346 Calcium (mg) 11 Iron, Fe (mg) 19,42 Potassium, K (mg) 186 Read more…
All serving sizes are in 100 grams Name Cream Of Wheat Regular Or Quick Made With Water Fat Added In Cooking Food Group Breakfast Cereals Calories 64 Fat (g) 1,74 Protein (g) 1,44 Carbohydrate (g) 10,39 Sugars (g) 0,03 Fiber (g) 0,5 Cholesterol (mg) 3 Saturated Fats (g) 0,788 Calcium Read more…
