All serving sizes are in 100 grams Name Cheese Sandwich Reduced Fat Cheddar Cheese On Whole Wheat Bread With Butter Food Group 0 Calories 325 Fat (g) 18,2 Protein (g) 15,9 Carbohydrate (g) 24,94 Sugars (g) 2,78 Fiber (g) 2,8 Cholesterol (mg) 43 Saturated Fats (g) 9,236 Calcium (mg) 361 Read more…
All serving sizes are in 100 grams Name Cheese Sandwich American Cheese On Wheat Bread With Mayonnaise Food Group 0 Calories 329 Fat (g) 19,43 Protein (g) 11,87 Carbohydrate (g) 26,7 Sugars (g) 5,01 Fiber (g) 2,8 Cholesterol (mg) 33 Saturated Fats (g) 6,465 Calcium (mg) 582 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Peanut Butter And Jelly Sandwich With Regular Peanut Butter Regular Jelly On Wheat Bread Food Group 0 Calories 359 Fat (g) 16,8 Protein (g) 12,51 Carbohydrate (g) 43,13 Sugars (g) 14,92 Fiber (g) 4,5 Cholesterol (mg) 0 Saturated Fats (g) 3,334 Calcium Read more…
All serving sizes are in 100 grams Name Breading Or Batter As Ingredient In Food Food Group 0 Calories 201 Fat (g) 1,39 Protein (g) 6,32 Carbohydrate (g) 39,64 Sugars (g) 0,68 Fiber (g) 1,6 Cholesterol (mg) 19 Saturated Fats (g) 0,336 Calcium (mg) 47 Iron, Fe (mg) 2,57 Potassium, Read more…
All serving sizes are in 100 grams Name Jelly Sandwich Reduced Sugar Jelly On Wheat Bread Food Group 0 Calories 218 Fat (g) 2,42 Protein (g) 6,87 Carbohydrate (g) 42,21 Sugars (g) 14,87 Fiber (g) 3,8 Cholesterol (mg) 0 Saturated Fats (g) 0,432 Calcium (mg) 96 Iron, Fe (mg) 1,87 Read more…
All serving sizes are in 100 grams Name Yogurt Greek Nonfat Fruit On Bottom Blackberry Chobani Food Group 0 Calories 95 Fat (g) 0,37 Protein (g) 7,54 Carbohydrate (g) 15,43 Sugars (g) 14,93 Fiber (g) 0,4 Cholesterol (mg) 4 Saturated Fats (g) 0,19 Calcium (mg) 94 Iron, Fe (mg) 0 Read more…
All serving sizes are in 100 grams Name Cheese Sandwich American Cheese On Whole Wheat Bread With Mayonnaise Food Group 0 Calories 329 Fat (g) 19,43 Protein (g) 11,87 Carbohydrate (g) 26,7 Sugars (g) 5,01 Fiber (g) 2,8 Cholesterol (mg) 33 Saturated Fats (g) 6,465 Calcium (mg) 582 Iron, Fe Read more…
All serving sizes are in 100 grams Name Cheese Sandwich Reduced Fat American Cheese On Whole Wheat Bread No Spread Food Group 0 Calories 253 Fat (g) 8,14 Protein (g) 13,98 Carbohydrate (g) 31 Sugars (g) 6,35 Fiber (g) 3,2 Cholesterol (mg) 22 Saturated Fats (g) 4,065 Calcium (mg) 312 Read more…
All serving sizes are in 100 grams Name Peanut Butter Sandwich With Reduced Fat Peanut Butter On Whole Wheat Bread Food Group 0 Calories 352 Fat (g) 14,41 Protein (g) 16,48 Carbohydrate (g) 41,93 Sugars (g) 6,6 Fiber (g) 5,3 Cholesterol (mg) 0 Saturated Fats (g) 2,47 Calcium (mg) 117 Read more…
All serving sizes are in 100 grams Name Yogurt Greek Nonfat Peach Chobani Food Group 0 Calories 80 Fat (g) 0,11 Protein (g) 7,76 Carbohydrate (g) 11,9 Sugars (g) 0 Fiber (g) 0,7 Cholesterol (mg) 5 Saturated Fats (g) 0,06 Calcium (mg) 89 Iron, Fe (mg) 0,03 Potassium, K (mg) Read more…
