All serving sizes are in 100 grams Name Processed Swiss Cheese Food Group Dairy and Egg Products Calories 334 Fat (g) 25,01 Protein (g) 24,73 Carbohydrate (g) 2,1 Sugars (g) 1,23 Fiber (g) 0 Cholesterol (mg) 85 Saturated Fats (g) 16,045 Calcium (mg) 772 Iron, Fe (mg) 0,61 Potassium, K Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg Made With Oil Food Group Dairy and Egg Products Calories 180 Fat (g) 13,95 Protein (g) 11,16 Carbohydrate (g) 1,81 Sugars (g) 1,58 Fiber (g) 0 Cholesterol (mg) 308 Saturated Fats (g) 3,649 Calcium (mg) 76 Iron, Read more…
All serving sizes are in 100 grams Name Imitation Sour Cream Food Group Dairy and Egg Products Calories 208 Fat (g) 19,52 Protein (g) 2,4 Carbohydrate (g) 6,63 Sugars (g) 6,63 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 17,791 Calcium (mg) 3 Iron, Fe (mg) 0,39 Potassium, K Read more…
All serving sizes are in 100 grams Name Kraft Cheez Whiz Pasteurized Process Cheese Sauce Food Group Dairy and Egg Products Calories 276 Fat (g) 21 Protein (g) 12 Carbohydrate (g) 9,2 Sugars (g) 6,7 Fiber (g) 0,3 Cholesterol (mg) 75 Saturated Fats (g) 13,1 Calcium (mg) 359 Iron, Fe Read more…
All serving sizes are in 100 grams Name Egg White Omelet Scrambled Or Fried With Cheese Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 118 Fat (g) 5,81 Protein (g) 14,34 Carbohydrate (g) 1,22 Sugars (g) 0,76 Fiber (g) 0 Cholesterol (mg) 17 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Egg White Omelet Scrambled Or Fried Made Without Fat Food Group Dairy and Egg Products Calories 59 Fat (g) 0,19 Protein (g) 12,29 Carbohydrate (g) 0,82 Sugars (g) 0,8 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 8 Read more…
All serving sizes are in 100 grams Name Greek Yogurt (Plain) Food Group Dairy and Egg Products Calories 97 Fat (g) 5 Protein (g) 9 Carbohydrate (g) 3,98 Sugars (g) 4 Fiber (g) 0 Cholesterol (mg) 13 Saturated Fats (g) 2,395 Calcium (mg) 100 Iron, Fe (mg) 0 Potassium, K Read more…
All serving sizes are in 100 grams Name Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product Food Group Dairy and Egg Products Calories 222 Fat (g) 10,6 Protein (g) 19,6 Carbohydrate (g) 11,8 Sugars (g) 8,5 Fiber (g) 0 Cholesterol (mg) 42 Saturated Fats (g) 7,1 Calcium (mg) 574 Read more…
All serving sizes are in 100 grams Name Milk Nfs Food Group Dairy and Egg Products Calories 51 Fat (g) 2,04 Protein (g) 3,27 Carbohydrate (g) 4,85 Sugars (g) 5,08 Fiber (g) 0 Cholesterol (mg) 8 Saturated Fats (g) 1,232 Calcium (mg) 119 Iron, Fe (mg) 0,03 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Meat Made With Animal Fat Or Meat Drippings Food Group Dairy and Egg Products Calories 222 Fat (g) 16,65 Protein (g) 14,93 Carbohydrate (g) 2,19 Sugars (g) 1,25 Fiber (g) 0 Cholesterol (mg) 243 Saturated Fats Read more…
