All serving sizes are in 100 grams Name Cheese Nfs Food Group Dairy and Egg Products Calories 365 Fat (g) 29,21 Protein (g) 20,16 Carbohydrate (g) 5,39 Sugars (g) 2,78 Fiber (g) 0 Cholesterol (mg) 91 Saturated Fats (g) 16,493 Calcium (mg) 976 Iron, Fe (mg) 0,46 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Egg Substitute Omelet Scrambled Or Fried With Cheese Fat Added In Cooking Food Group Dairy and Egg Products Calories 163 Fat (g) 11,52 Protein (g) 12,74 Carbohydrate (g) 2,31 Sugars (g) 1,89 Fiber (g) 0 Cholesterol (mg) 16 Saturated Fats (g) 3,869 Read more…
All serving sizes are in 100 grams Name Fried Eggs Food Group Dairy and Egg Products Calories 196 Fat (g) 14,84 Protein (g) 13,61 Carbohydrate (g) 0,83 Sugars (g) 0,4 Fiber (g) 0 Cholesterol (mg) 401 Saturated Fats (g) 4,323 Calcium (mg) 62 Iron, Fe (mg) 1,89 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Ice Cream Sandwich Made With Light Chocolate Ice Cream Food Group Dairy and Egg Products Calories 236 Fat (g) 6,6 Protein (g) 5,58 Carbohydrate (g) 38,54 Sugars (g) 25,98 Fiber (g) 1,5 Cholesterol (mg) 21 Saturated Fats (g) 3,671 Calcium (mg) 125 Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Meat Tomatoes And Dark-Green Vegetables Fat Added In Cooking Food Group Dairy and Egg Products Calories 176 Fat (g) 13,1 Protein (g) 11,53 Carbohydrate (g) 2,54 Sugars (g) 1,54 Fiber (g) 0,3 Cholesterol (mg) 227 Saturated Read more…
All serving sizes are in 100 grams Name Egg White Omelet Scrambled Or Fried With Cheese Meat And Vegetables Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 151 Fat (g) 8,98 Protein (g) 14,41 Carbohydrate (g) 2,41 Sugars (g) 1,07 Fiber (g) 0,2 Cholesterol (mg) 30 Read more…
All serving sizes are in 100 grams Name Reddi Wip Fat Free Whipped Topping Food Group Dairy and Egg Products Calories 149 Fat (g) 5 Protein (g) 3 Carbohydrate (g) 25 Sugars (g) 16 Fiber (g) 0,4 Cholesterol (mg) 16 Saturated Fats (g) 2,869 Calcium (mg) 108 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Egg White Omelet Scrambled Or Fried Ns As To Type Of Fat Food Group Dairy and Egg Products Calories 111 Fat (g) 6,55 Protein (g) 11,52 Carbohydrate (g) 0,78 Sugars (g) 0,75 Fiber (g) 0 Cholesterol (mg) 5 Saturated Fats (g) 1,821 Read more…
All serving sizes are in 100 grams Name Cheese Sauce Prepared From Recipe Food Group Dairy and Egg Products Calories 197 Fat (g) 14,92 Protein (g) 10,33 Carbohydrate (g) 5,48 Sugars (g) 0,19 Fiber (g) 0,1 Cholesterol (mg) 38 Saturated Fats (g) 8,034 Calcium (mg) 311 Iron, Fe (mg) 0,35 Read more…
All serving sizes are in 100 grams Name Ice Cream Pie No Crust Food Group Dairy and Egg Products Calories 224 Fat (g) 14,26 Protein (g) 3,41 Carbohydrate (g) 20,89 Sugars (g) 18,84 Fiber (g) 0,6 Cholesterol (mg) 53 Saturated Fats (g) 8,901 Calcium (mg) 120 Iron, Fe (mg) 0,09 Read more…
