All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Cheese Meat And Vegetables Other Than Dark-Green And/or Tomatoes Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 186 Fat (g) 13,01 Protein (g) 13,76 Carbohydrate (g) 2,85 Sugars (g) 1,56 Fiber (g) Read more…
All serving sizes are in 100 grams Name Egg White Omelet Scrambled Or Fried With Cheese And Meat Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 190 Fat (g) 12,16 Protein (g) 17,29 Carbohydrate (g) 1,85 Sugars (g) 0,68 Fiber (g) 0 Cholesterol (mg) 41 Saturated Read more…
All serving sizes are in 100 grams Name Egg Whole Raw Frozen Pasteurized Food Group Dairy and Egg Products Calories 147 Fat (g) 9,95 Protein (g) 12,33 Carbohydrate (g) 1,01 Sugars (g) 0,25 Fiber (g) 0 Cholesterol (mg) 372 Saturated Fats (g) 3,382 Calcium (mg) 62 Iron, Fe (mg) 1,74 Read more…
All serving sizes are in 100 grams Name Chocolate Milk Made From Dry Mix With Low Fat Milk Food Group Dairy and Egg Products Calories 64 Fat (g) 1,05 Protein (g) 3,44 Carbohydrate (g) 10,24 Sugars (g) 9,91 Fiber (g) 0,3 Cholesterol (mg) 5 Saturated Fats (g) 0,734 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Meat And Tomatoes Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 138 Fat (g) 9,11 Protein (g) 10,77 Carbohydrate (g) 2,76 Sugars (g) 1,81 Fiber (g) 0,4 Cholesterol (mg) 199 Saturated Fats Read more…
All serving sizes are in 100 grams Name Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered Food Group Dairy and Egg Products Calories 237 Fat (g) 14,82 Protein (g) 4,07 Carbohydrate (g) 25,06 Sugars (g) 0,35 Fiber (g) 4 Cholesterol (mg) 0 Saturated Fats (g) 6,523 Calcium (mg) 15 Iron, Read more…
All serving sizes are in 100 grams Name Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk Food Group Dairy and Egg Products Calories 50 Fat (g) 2,04 Protein (g) 3,22 Carbohydrate (g) 6,02 Sugars (g) 4,48 Fiber (g) 0,4 Cholesterol (mg) 7 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Protein Supplement Milk Based Muscle Milk Powder Food Group Dairy and Egg Products Calories 411 Fat (g) 17,14 Protein (g) 45,71 Carbohydrate (g) 18,5 Sugars (g) 5,71 Fiber (g) 7,1 Cholesterol (mg) 21 Saturated Fats (g) 1,553 Calcium (mg) 500 Iron, Fe Read more…
All serving sizes are in 100 grams Name Light Ice Cream Cone Nfs Food Group Dairy and Egg Products Calories 148 Fat (g) 2,93 Protein (g) 5,15 Carbohydrate (g) 26,2 Sugars (g) 17,71 Fiber (g) 0,2 Cholesterol (mg) 11 Saturated Fats (g) 1,599 Calcium (mg) 147 Iron, Fe (mg) 0,33 Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Cheese And Vegetables Other Than Dark Green And/or Tomatoes Ns As To Fat Added In Cooking Food Group Dairy and Egg Products Calories 180 Fat (g) 14,22 Protein (g) 9,53 Carbohydrate (g) 3,37 Sugars (g) 1,99 Read more…
