All serving sizes are in 100 grams Name Baked Alaska Food Group Dairy and Egg Products Calories 248 Fat (g) 9,79 Protein (g) 4,99 Carbohydrate (g) 35,44 Sugars (g) 28,18 Fiber (g) 0,6 Cholesterol (mg) 52 Saturated Fats (g) 4,472 Calcium (mg) 84 Iron, Fe (mg) 0,58 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Light Ice Cream No Sugar Added Cone Ns As To Flavor Food Group Dairy and Egg Products Calories 224 Fat (g) 9,96 Protein (g) 5,37 Carbohydrate (g) 28,66 Sugars (g) 9,54 Fiber (g) 0,9 Cholesterol (mg) 21 Saturated Fats (g) 4,12 Calcium Read more…
All serving sizes are in 100 grams Name Cultured Sour Cream Food Group Dairy and Egg Products Calories 198 Fat (g) 19,35 Protein (g) 2,44 Carbohydrate (g) 4,63 Sugars (g) 3,41 Fiber (g) 0 Cholesterol (mg) 59 Saturated Fats (g) 10,14 Calcium (mg) 101 Iron, Fe (mg) 0,07 Potassium, K Read more…
All serving sizes are in 100 grams Name Brick Cheese Food Group Dairy and Egg Products Calories 371 Fat (g) 29,68 Protein (g) 23,24 Carbohydrate (g) 2,79 Sugars (g) 0,51 Fiber (g) 0 Cholesterol (mg) 94 Saturated Fats (g) 18,764 Calcium (mg) 674 Iron, Fe (mg) 0,43 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Chocolate Milk Made From Reduced Sugar Mix With Low Fat Milk Food Group Dairy and Egg Products Calories 56 Fat (g) 1,32 Protein (g) 3,62 Carbohydrate (g) 7,52 Sugars (g) 6,15 Fiber (g) 0,4 Cholesterol (mg) 5 Saturated Fats (g) 0,802 Calcium Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg Made With Animal Fat Or Meat Drippings Food Group Dairy and Egg Products Calories 175 Fat (g) 13,24 Protein (g) 11,31 Carbohydrate (g) 1,82 Sugars (g) 1,58 Fiber (g) 0 Cholesterol (mg) 314 Saturated Fats (g) 4,772 Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Cheese And Meat Ns As To Fat Added In Cooking Food Group Dairy and Egg Products Calories 240 Fat (g) 18,39 Protein (g) 15,72 Carbohydrate (g) 2,3 Sugars (g) 1,19 Fiber (g) 0 Cholesterol (mg) 231 Read more…
All serving sizes are in 100 grams Name Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Reduced Fat Milk Food Group Dairy and Egg Products Calories 76 Fat (g) 2,06 Protein (g) 4,28 Carbohydrate (g) 10,2 Sugars (g) 7,68 Fiber (g) 0,6 Cholesterol (mg) 7 Saturated Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg With Cheese Meat And Dark-Green Vegetables Fat Not Added In Cooking Food Group Dairy and Egg Products Calories 199 Fat (g) 14,1 Protein (g) 14,86 Carbohydrate (g) 2,46 Sugars (g) 1,33 Fiber (g) 0,1 Cholesterol (mg) 244 Read more…
All serving sizes are in 100 grams Name Egg Omelet Or Scrambled Egg Ns As To Type Of Fat Food Group Dairy and Egg Products Calories 174 Fat (g) 13,29 Protein (g) 11,16 Carbohydrate (g) 1,82 Sugars (g) 1,58 Fiber (g) 0 Cholesterol (mg) 311 Saturated Fats (g) 4,298 Calcium Read more…
