All serving sizes are in 100 grams Name Cheese Dry White Queso Seco Food Group Dairy and Egg Products Calories 325 Fat (g) 24,35 Protein (g) 24,51 Carbohydrate (g) 2,04 Sugars (g) 0,55 Fiber (g) 0 Cholesterol (mg) 78 Saturated Fats (g) 13,718 Calcium (mg) 661 Iron, Fe (mg) 0,18 Read more…
All serving sizes are in 100 grams Name Cottage Cheese (Blended) Food Group Dairy and Egg Products Calories 98 Fat (g) 4,3 Protein (g) 11,12 Carbohydrate (g) 3,38 Sugars (g) 2,67 Fiber (g) 0 Cholesterol (mg) 17 Saturated Fats (g) 1,718 Calcium (mg) 83 Iron, Fe (mg) 0,07 Potassium, K Read more…
All serving sizes are in 100 grams Name Queso Blanco Food Group Dairy and Egg Products Calories 310 Fat (g) 24,31 Protein (g) 20,38 Carbohydrate (g) 2,53 Sugars (g) 1,76 Fiber (g) 0 Cholesterol (mg) 70 Saturated Fats (g) 13,661 Calcium (mg) 690 Iron, Fe (mg) 0,18 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Chocolate Milk Ready To Drink Low Fat Food Group Dairy and Egg Products Calories 62 Fat (g) 1 Protein (g) 3,46 Carbohydrate (g) 9,86 Sugars (g) 9,94 Fiber (g) 0,1 Cholesterol (mg) 5 Saturated Fats (g) 0,584 Calcium (mg) 129 Iron, Fe Read more…
All serving sizes are in 100 grams Name Milk Whole 3.25% Milkfat Without Added Vitamin A And Vitamin D Food Group Dairy and Egg Products Calories 61 Fat (g) 3,27 Protein (g) 3,15 Carbohydrate (g) 4,78 Sugars (g) 5,05 Fiber (g) 0 Cholesterol (mg) 10 Saturated Fats (g) 1,865 Calcium Read more…
All serving sizes are in 100 grams Name Protein Supplement Milk Based Muscle Milk Light Powder Food Group Dairy and Egg Products Calories 396 Fat (g) 12 Protein (g) 50 Carbohydrate (g) 22 Sugars (g) 4 Fiber (g) 2 Cholesterol (mg) 10 Saturated Fats (g) 1,087 Calcium (mg) 1200 Iron, Read more…
All serving sizes are in 100 grams Name Cheese Mexican Queso Anejo Food Group Dairy and Egg Products Calories 373 Fat (g) 29,98 Protein (g) 21,44 Carbohydrate (g) 4,63 Sugars (g) 4,63 Fiber (g) 0 Cholesterol (mg) 105 Saturated Fats (g) 19,033 Calcium (mg) 680 Iron, Fe (mg) 0,47 Potassium, Read more…
All serving sizes are in 100 grams Name Cottage Cheese (Blended With Fruit) Food Group Dairy and Egg Products Calories 97 Fat (g) 3,85 Protein (g) 10,69 Carbohydrate (g) 4,61 Sugars (g) 2,38 Fiber (g) 0,2 Cholesterol (mg) 13 Saturated Fats (g) 2,311 Calcium (mg) 53 Iron, Fe (mg) 0,16 Read more…
All serving sizes are in 100 grams Name Yogurt Nonfat Milk Flavors Other Than Fruit Food Group Dairy and Egg Products Calories 66 Fat (g) 0,18 Protein (g) 5,56 Carbohydrate (g) 10,45 Sugars (g) 10,44 Fiber (g) 0 Cholesterol (mg) 2 Saturated Fats (g) 0,113 Calcium (mg) 193 Iron, Fe Read more…
All serving sizes are in 100 grams Name Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered Food Group Dairy and Egg Products Calories 284 Fat (g) 15 Protein (g) 4,62 Carbohydrate (g) 34,89 Sugars (g) 30,96 Fiber (g) 1,7 Cholesterol (mg) 32 Saturated Fats (g) 9,309 Calcium (mg) Read more…
