All serving sizes are in 100 grams Name Loquats Food Group Fruits Calories 47 Fat (g) 0,2 Protein (g) 0,43 Carbohydrate (g) 12,14 Sugars (g) 0 Fiber (g) 1,7 Cholesterol (mg) 0 Saturated Fats (g) 0,04 Calcium (mg) 16 Iron, Fe (mg) 0,28 Potassium, K (mg) 266 Magnesium (mg) 13 Read more…
All serving sizes are in 100 grams Name Fruit Salad Including Citrus Fruits With Salad Dressing Or Mayonnaise Food Group Fruits Calories 230 Fat (g) 19,92 Protein (g) 1,96 Carbohydrate (g) 12,94 Sugars (g) 8,69 Fiber (g) 2,1 Cholesterol (mg) 8 Saturated Fats (g) 2,809 Calcium (mg) 23 Iron, Fe Read more…
All serving sizes are in 100 grams Name Olives Green Stuffed Food Group Fruits Calories 128 Fat (g) 13,22 Protein (g) 1,04 Carbohydrate (g) 4,02 Sugars (g) 0,84 Fiber (g) 3,1 Cholesterol (mg) 0 Saturated Fats (g) 1,751 Calcium (mg) 46 Iron, Fe (mg) 0,66 Potassium, K (mg) 58 Magnesium Read more…
All serving sizes are in 100 grams Name Corn Relish Food Group Fruits Calories 84 Fat (g) 0,55 Protein (g) 1,72 Carbohydrate (g) 19,02 Sugars (g) 9,92 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,075 Calcium (mg) 14 Iron, Fe (mg) 0,41 Potassium, K (mg) 186 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Cherries Sour Red Canned Water Pack Solids And Liquids (Includes USDA Commodity Red Tart Cherries Canned) Food Group Fruits Calories 36 Fat (g) 0,1 Protein (g) 0,77 Carbohydrate (g) 8,94 Sugars (g) 7,6 Fiber (g) 1,1 Cholesterol (mg) 0 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Orange Juice Frozen Concentrate Unsweetened Undiluted Food Group Fruits Calories 148 Fat (g) 0,25 Protein (g) 2,4 Carbohydrate (g) 35,19 Sugars (g) 29,68 Fiber (g) 1 Cholesterol (mg) 0 Saturated Fats (g) 0,059 Calcium (mg) 38 Iron, Fe (mg) 0,33 Potassium, K Read more…
All serving sizes are in 100 grams Name Bananas Food Group Fruits Calories 89 Fat (g) 0,33 Protein (g) 1,09 Carbohydrate (g) 22,84 Sugars (g) 12,23 Fiber (g) 2,6 Cholesterol (mg) 0 Saturated Fats (g) 0,112 Calcium (mg) 5 Iron, Fe (mg) 0,26 Potassium, K (mg) 358 Magnesium (mg) 27 Read more…
All serving sizes are in 100 grams Name Cauliflower Pickled Food Group Fruits Calories 43 Fat (g) 0,3 Protein (g) 1,48 Carbohydrate (g) 9,56 Sugars (g) 6,64 Fiber (g) 1,7 Cholesterol (mg) 0 Saturated Fats (g) 0,094 Calcium (mg) 20 Iron, Fe (mg) 0,4 Potassium, K (mg) 206 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E Food Group Fruits Calories 49 Fat (g) 0,12 Protein (g) 0,68 Carbohydrate (g) 11,54 Sugars (g) 8,31 Fiber (g) 0,3 Cholesterol (mg) 0 Saturated Fats (g) 0,014 Calcium Read more…
All serving sizes are in 100 grams Name Applesauce Canned Sweetened With Salt Food Group Fruits Calories 76 Fat (g) 0,18 Protein (g) 0,18 Carbohydrate (g) 19,91 Sugars (g) 0 Fiber (g) 1,2 Cholesterol (mg) 0 Saturated Fats (g) 0,03 Calcium (mg) 4 Iron, Fe (mg) 0,35 Potassium, K (mg) Read more…
