All serving sizes are in 100 grams Name Dried Peaches (Low-Moisture) Food Group Fruits Calories 325 Fat (g) 1,03 Protein (g) 4,89 Carbohydrate (g) 83,18 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0,111 Calcium (mg) 38 Iron, Fe (mg) 5,51 Potassium, K (mg) 1351 Magnesium Read more…
All serving sizes are in 100 grams Name Golden Delicious Apples Food Group Fruits Calories 57 Fat (g) 0,15 Protein (g) 0,28 Carbohydrate (g) 13,6 Sugars (g) 10,04 Fiber (g) 2,4 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) 6 Iron, Fe (mg) 0,13 Potassium, K (mg) 100 Magnesium Read more…
All serving sizes are in 100 grams Name Loganberries (Frozen) Food Group Fruits Calories 55 Fat (g) 0,31 Protein (g) 1,52 Carbohydrate (g) 13,02 Sugars (g) 7,7 Fiber (g) 5,3 Cholesterol (mg) 0 Saturated Fats (g) 0,011 Calcium (mg) 26 Iron, Fe (mg) 0,64 Potassium, K (mg) 145 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Apples Dried Sulfured Stewed With Added Sugar Food Group Fruits Calories 83 Fat (g) 0,07 Protein (g) 0,2 Carbohydrate (g) 20,73 Sugars (g) 0 Fiber (g) 1,9 Cholesterol (mg) 0 Saturated Fats (g) 0,011 Calcium (mg) 3 Iron, Fe (mg) 0,31 Potassium, Read more…
All serving sizes are in 100 grams Name Purple Passion Fruit Juice Food Group Fruits Calories 51 Fat (g) 0,05 Protein (g) 0,39 Carbohydrate (g) 13,6 Sugars (g) 13,4 Fiber (g) 0,2 Cholesterol (mg) 0 Saturated Fats (g) 0,004 Calcium (mg) 4 Iron, Fe (mg) 0,24 Potassium, K (mg) 278 Read more…
All serving sizes are in 100 grams Name Papaya Nectar Canned Food Group Fruits Calories 57 Fat (g) 0,15 Protein (g) 0,17 Carbohydrate (g) 14,51 Sugars (g) 13,91 Fiber (g) 0,6 Cholesterol (mg) 0 Saturated Fats (g) 0,047 Calcium (mg) 10 Iron, Fe (mg) 0,34 Potassium, K (mg) 31 Magnesium Read more…
All serving sizes are in 100 grams Name Litchis Food Group Fruits Calories 66 Fat (g) 0,44 Protein (g) 0,83 Carbohydrate (g) 16,53 Sugars (g) 15,23 Fiber (g) 1,3 Cholesterol (mg) 0 Saturated Fats (g) 0,099 Calcium (mg) 5 Iron, Fe (mg) 0,31 Potassium, K (mg) 171 Magnesium (mg) 10 Read more…
All serving sizes are in 100 grams Name Banana Ripe Fried Food Group Fruits Calories 147 Fat (g) 6,41 Protein (g) 1,14 Carbohydrate (g) 23,99 Sugars (g) 12,85 Fiber (g) 2,7 Cholesterol (mg) 0 Saturated Fats (g) 0,947 Calcium (mg) 5 Iron, Fe (mg) 0,28 Potassium, K (mg) 338 Magnesium Read more…
All serving sizes are in 100 grams Name White Grapefruit Food Group Fruits Calories 33 Fat (g) 0,1 Protein (g) 0,69 Carbohydrate (g) 8,41 Sugars (g) 7,31 Fiber (g) 1,1 Cholesterol (mg) 0 Saturated Fats (g) 0,014 Calcium (mg) 12 Iron, Fe (mg) 0,06 Potassium, K (mg) 148 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Apricots Canned Heavy Syrup Drained Food Group Fruits Calories 83 Fat (g) 0,11 Protein (g) 0,64 Carbohydrate (g) 21,31 Sugars (g) 18,65 Fiber (g) 2,7 Cholesterol (mg) 0 Saturated Fats (g) 0,007 Calcium (mg) 10 Iron, Fe (mg) 0,3 Potassium, K (mg) Read more…
