All serving sizes are in 100 grams Name Noodles Japanese Soba Dry Food Group Grains and Pasta Calories 336 Fat (g) 0,71 Protein (g) 14,38 Carbohydrate (g) 74,62 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0,136 Calcium (mg) 35 Iron, Fe (mg) 2,7 Potassium, K Read more…
All serving sizes are in 100 grams Name Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles Food Group Grains and Pasta Calories 200 Fat (g) 1,7 Protein (g) 4,21 Carbohydrate (g) 40,75 Sugars (g) 0 Fiber (g) 1,9 Cholesterol (mg) 0 Saturated Fats (g) 0 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Rice Brown Long-Grain Raw Food Group Grains and Pasta Calories 367 Fat (g) 3,2 Protein (g) 7,54 Carbohydrate (g) 76,25 Sugars (g) 0,66 Fiber (g) 3,6 Cholesterol (mg) 0 Saturated Fats (g) 0,591 Calcium (mg) 9 Iron, Fe (mg) 1,29 Potassium, K Read more…
All serving sizes are in 100 grams Name Rice White Cooked Fat Added In Cooking Made With Butter Food Group Grains and Pasta Calories 146 Fat (g) 2,61 Protein (g) 2,62 Carbohydrate (g) 27,19 Sugars (g) 0,05 Fiber (g) 0,4 Cholesterol (mg) 6 Saturated Fats (g) 1,558 Calcium (mg) 10 Read more…
All serving sizes are in 100 grams Name Rice Brown And Wild Cooked Fat Not Added In Cooking Food Group Grains and Pasta Calories 120 Fat (g) 0,88 Protein (g) 2,89 Carbohydrate (g) 24,9 Sugars (g) 0,3 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,232 Calcium (mg) 3 Read more…
All serving sizes are in 100 grams Name Pasta Whole-Wheat Dry Food Group Grains and Pasta Calories 352 Fat (g) 2,93 Protein (g) 13,87 Carbohydrate (g) 73,37 Sugars (g) 2,74 Fiber (g) 9,2 Cholesterol (mg) 0 Saturated Fats (g) 0,428 Calcium (mg) 29 Iron, Fe (mg) 3,62 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Noodles Vegetable Cooked Food Group Grains and Pasta Calories 131 Fat (g) 1,56 Protein (g) 5,01 Carbohydrate (g) 24,1 Sugars (g) 0,71 Fiber (g) 2,3 Cholesterol (mg) 33 Saturated Fats (g) 0,359 Calcium (mg) 19 Iron, Fe (mg) 1,08 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Cooked Millet Food Group Grains and Pasta Calories 119 Fat (g) 1 Protein (g) 3,51 Carbohydrate (g) 23,67 Sugars (g) 0,13 Fiber (g) 1,3 Cholesterol (mg) 0 Saturated Fats (g) 0,172 Calcium (mg) 3 Iron, Fe (mg) 0,63 Potassium, K (mg) 62 Read more…
All serving sizes are in 100 grams Name Cornmeal Degermed Unenriched White Food Group Grains and Pasta Calories 370 Fat (g) 1,75 Protein (g) 7,11 Carbohydrate (g) 79,45 Sugars (g) 1,61 Fiber (g) 3,9 Cholesterol (mg) 0 Saturated Fats (g) 0,22 Calcium (mg) 3 Iron, Fe (mg) 1,1 Potassium, K Read more…
All serving sizes are in 100 grams Name Cornmeal Degermed Unenriched Yellow Food Group Grains and Pasta Calories 370 Fat (g) 1,75 Protein (g) 7,11 Carbohydrate (g) 79,45 Sugars (g) 1,61 Fiber (g) 3,9 Cholesterol (mg) 0 Saturated Fats (g) 0,22 Calcium (mg) 3 Iron, Fe (mg) 1,1 Potassium, K Read more…
