All serving sizes are in 100 grams Name Triticale Food Group Grains and Pasta Calories 336 Fat (g) 2,09 Protein (g) 13,05 Carbohydrate (g) 72,13 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0,366 Calcium (mg) 37 Iron, Fe (mg) 2,57 Potassium, K (mg) 332 Magnesium Read more…
All serving sizes are in 100 grams Name Cornmeal White Self-Rising Bolted Plain Enriched Food Group Grains and Pasta Calories 334 Fat (g) 3,4 Protein (g) 8,28 Carbohydrate (g) 70,28 Sugars (g) 0 Fiber (g) 6,7 Cholesterol (mg) 0 Saturated Fats (g) 0,478 Calcium (mg) 361 Iron, Fe (mg) 5,76 Read more…
All serving sizes are in 100 grams Name Rice Brown Cooked Fat Added In Cooking Made With Oil Food Group Grains and Pasta Calories 140 Fat (g) 3,21 Protein (g) 2,66 Carbohydrate (g) 24,87 Sugars (g) 0,23 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,563 Calcium (mg) 3 Read more…
All serving sizes are in 100 grams Name Rice White Cooked Fat Added In Cooking Made With Oil Food Group Grains and Pasta Calories 150 Fat (g) 3,05 Protein (g) 2,6 Carbohydrate (g) 27,22 Sugars (g) 0,05 Fiber (g) 0,4 Cholesterol (mg) 0 Saturated Fats (g) 0,454 Calcium (mg) 10 Read more…
All serving sizes are in 100 grams Name Rice Noodles (Cooked) Food Group Grains and Pasta Calories 108 Fat (g) 0,2 Protein (g) 1,79 Carbohydrate (g) 24,01 Sugars (g) 0,03 Fiber (g) 1 Cholesterol (mg) 0 Saturated Fats (g) 0,023 Calcium (mg) 4 Iron, Fe (mg) 0,14 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Gluten Free Corn Noodles (Cooked) Food Group Grains and Pasta Calories 126 Fat (g) 0,73 Protein (g) 2,63 Carbohydrate (g) 27,91 Sugars (g) 0 Fiber (g) 4,8 Cholesterol (mg) 0 Saturated Fats (g) 0,102 Calcium (mg) 1 Iron, Fe (mg) 0,25 Potassium, Read more…
All serving sizes are in 100 grams Name Noodles Egg Cooked Enriched With Added Salt Food Group Grains and Pasta Calories 138 Fat (g) 2,07 Protein (g) 4,54 Carbohydrate (g) 25,16 Sugars (g) 0,4 Fiber (g) 1,2 Cholesterol (mg) 29 Saturated Fats (g) 0,419 Calcium (mg) 12 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Rice Brown Parboiled Cooked Uncle Bens Food Group Grains and Pasta Calories 147 Fat (g) 0,85 Protein (g) 3,09 Carbohydrate (g) 31,33 Sugars (g) 0,15 Fiber (g) 1,7 Cholesterol (mg) 0 Saturated Fats (g) 0,213 Calcium (mg) 3 Iron, Fe (mg) 0,53 Read more…
All serving sizes are in 100 grams Name Rice Noodles Dry Food Group Grains and Pasta Calories 364 Fat (g) 0,56 Protein (g) 5,95 Carbohydrate (g) 80,18 Sugars (g) 0,12 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,153 Calcium (mg) 18 Iron, Fe (mg) 0,7 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Rice White Long-Grain Regular Raw Unenriched Food Group Grains and Pasta Calories 365 Fat (g) 0,66 Protein (g) 7,13 Carbohydrate (g) 79,95 Sugars (g) 0,12 Fiber (g) 1,3 Cholesterol (mg) 0 Saturated Fats (g) 0,18 Calcium (mg) 28 Iron, Fe (mg) 0,8 Read more…
