All serving sizes are in 100 grams Name Dried Hickorynuts Food Group Nuts and Seeds Calories 657 Fat (g) 64,37 Protein (g) 12,72 Carbohydrate (g) 18,25 Sugars (g) 0 Fiber (g) 6,4 Cholesterol (mg) 0 Saturated Fats (g) 7,038 Calcium (mg) 61 Iron, Fe (mg) 2,12 Potassium, K (mg) 436 Read more…
All serving sizes are in 100 grams Name Seeds Breadfruit Seeds Roasted Food Group Nuts and Seeds Calories 207 Fat (g) 2,7 Protein (g) 6,2 Carbohydrate (g) 40,1 Sugars (g) 0 Fiber (g) 6 Cholesterol (mg) 0 Saturated Fats (g) 0,729 Calcium (mg) 86 Iron, Fe (mg) 0,9 Potassium, K Read more…
All serving sizes are in 100 grams Name Nuts Coconut Cream Raw (Liquid Expressed From Grated Meat) Food Group Nuts and Seeds Calories 330 Fat (g) 34,68 Protein (g) 3,63 Carbohydrate (g) 6,65 Sugars (g) 0 Fiber (g) 2,2 Cholesterol (mg) 0 Saturated Fats (g) 30,753 Calcium (mg) 11 Iron, Read more…
All serving sizes are in 100 grams Name Nuts Almonds Honey Roasted Unblanched Food Group Nuts and Seeds Calories 594 Fat (g) 49,9 Protein (g) 18,17 Carbohydrate (g) 27,9 Sugars (g) 0 Fiber (g) 13,7 Cholesterol (mg) 0 Saturated Fats (g) 4,73 Calcium (mg) 263 Iron, Fe (mg) 2,83 Potassium, Read more…
All serving sizes are in 100 grams Name Cashew Butter Food Group Nuts and Seeds Calories 587 Fat (g) 49,41 Protein (g) 17,56 Carbohydrate (g) 27,57 Sugars (g) 0 Fiber (g) 2 Cholesterol (mg) 0 Saturated Fats (g) 9,763 Calcium (mg) 43 Iron, Fe (mg) 5,03 Potassium, K (mg) 546 Read more…
All serving sizes are in 100 grams Name Nuts Mixed Nuts Oil Roasted With Peanuts Without Salt Added Food Group Nuts and Seeds Calories 607 Fat (g) 53,95 Protein (g) 20,04 Carbohydrate (g) 21,05 Sugars (g) 4,15 Fiber (g) 7 Cholesterol (mg) 0 Saturated Fats (g) 8,711 Calcium (mg) 117 Read more…
All serving sizes are in 100 grams Name Nuts Chestnuts European Dried Unpeeled Food Group Nuts and Seeds Calories 374 Fat (g) 4,45 Protein (g) 6,39 Carbohydrate (g) 77,31 Sugars (g) 0 Fiber (g) 11,7 Cholesterol (mg) 0 Saturated Fats (g) 0,837 Calcium (mg) 67 Iron, Fe (mg) 2,38 Potassium, Read more…
All serving sizes are in 100 grams Name Dry Roasted Almonds Food Group Nuts and Seeds Calories 598 Fat (g) 52,54 Protein (g) 20,96 Carbohydrate (g) 21,01 Sugars (g) 4,86 Fiber (g) 10,9 Cholesterol (mg) 0 Saturated Fats (g) 4,092 Calcium (mg) 268 Iron, Fe (mg) 3,73 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Seeds Sunflower Seed Flour Partially Defatted Food Group Nuts and Seeds Calories 326 Fat (g) 1,61 Protein (g) 48,06 Carbohydrate (g) 35,83 Sugars (g) 0 Fiber (g) 5,2 Cholesterol (mg) 0 Saturated Fats (g) 0,138 Calcium (mg) 114 Iron, Fe (mg) 6,62 Read more…
All serving sizes are in 100 grams Name Dry Roasted Peanuts Food Group Nuts and Seeds Calories 587 Fat (g) 49,66 Protein (g) 24,35 Carbohydrate (g) 21,26 Sugars (g) 4,9 Fiber (g) 8,4 Cholesterol (mg) 0 Saturated Fats (g) 7,723 Calcium (mg) 58 Iron, Fe (mg) 1,58 Potassium, K (mg) Read more…
