All serving sizes are in 100 grams Name Bibimbap Korean Food Group Prepared Meals Calories 79 Fat (g) 2,81 Protein (g) 5,38 Carbohydrate (g) 8,34 Sugars (g) 1,46 Fiber (g) 1 Cholesterol (mg) 12 Saturated Fats (g) 0,681 Calcium (mg) 33 Iron, Fe (mg) 1,35 Potassium, K (mg) 222 Magnesium Read more…
All serving sizes are in 100 grams Name Potato Mashed From Fresh Made With Milk With Gravy Food Group Prepared Meals Calories 99 Fat (g) 3,56 Protein (g) 1,86 Carbohydrate (g) 15,21 Sugars (g) 1,76 Fiber (g) 1 Cholesterol (mg) 9 Saturated Fats (g) 1,903 Calcium (mg) 22 Iron, Fe Read more…
All serving sizes are in 100 grams Name Pasta With Cream Sauce Restaurant Food Group Prepared Meals Calories 202 Fat (g) 13,95 Protein (g) 3,97 Carbohydrate (g) 15,21 Sugars (g) 0,68 Fiber (g) 0,9 Cholesterol (mg) 20 Saturated Fats (g) 5,27 Calcium (mg) 40 Iron, Fe (mg) 0,66 Potassium, K Read more…
All serving sizes are in 100 grams Name Tortellini Cheese-Filled Meatless With Vegetables And Vinaigrette Dressing Food Group Prepared Meals Calories 222 Fat (g) 15,04 Protein (g) 6,61 Carbohydrate (g) 15,1 Sugars (g) 1,22 Fiber (g) 1,7 Cholesterol (mg) 12 Saturated Fats (g) 3,627 Calcium (mg) 129 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Rice Brown With Other Vegetables Fat Not Added In Cooking Food Group Prepared Meals Calories 104 Fat (g) 0,81 Protein (g) 2,44 Carbohydrate (g) 21,89 Sugars (g) 1,03 Fiber (g) 1,6 Cholesterol (mg) 0 Saturated Fats (g) 0,212 Calcium (mg) 8 Iron, Read more…
All serving sizes are in 100 grams Name Rice Brown With Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking Food Group Prepared Meals Calories 156 Fat (g) 6,58 Protein (g) 4,87 Carbohydrate (g) 19,29 Sugars (g) 0,22 Fiber (g) 1,1 Cholesterol (mg) 11 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Macaroni Or Pasta Salad Made With Light Mayonnaise-Type Salad Dressing Food Group Prepared Meals Calories 159 Fat (g) 4,16 Protein (g) 4,32 Carbohydrate (g) 25,68 Sugars (g) 2,3 Fiber (g) 1,4 Cholesterol (mg) 2 Saturated Fats (g) 0,669 Calcium (mg) 8 Iron, Read more…
All serving sizes are in 100 grams Name Macaroni Or Noodles With Cheese And Tuna Food Group Prepared Meals Calories 162 Fat (g) 6,66 Protein (g) 7,67 Carbohydrate (g) 18,19 Sugars (g) 2,82 Fiber (g) 0,8 Cholesterol (mg) 19 Saturated Fats (g) 2,926 Calcium (mg) 50 Iron, Fe (mg) 0,85 Read more…
All serving sizes are in 100 grams Name Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Home Recipe Food Group Prepared Meals Calories 118 Fat (g) 2,92 Protein (g) 5,95 Carbohydrate (g) 18,28 Sugars (g) 2,1 Fiber (g) 2,7 Cholesterol (mg) 8 Saturated Fats (g) 0,778 Calcium (mg) Read more…
All serving sizes are in 100 grams Name Pupusa Bean-Filled Food Group Prepared Meals Calories 181 Fat (g) 4,84 Protein (g) 5,71 Carbohydrate (g) 29,79 Sugars (g) 1,07 Fiber (g) 3,5 Cholesterol (mg) 7 Saturated Fats (g) 1,679 Calcium (mg) 97 Iron, Fe (mg) 0,92 Potassium, K (mg) 177 Magnesium Read more…
