All serving sizes are in 100 grams Name Rice White With Vegetables And Gravy Fat Not Added In Cooking Food Group Prepared Meals Calories 95 Fat (g) 0,87 Protein (g) 2,19 Carbohydrate (g) 18,95 Sugars (g) 0,74 Fiber (g) 1,1 Cholesterol (mg) 1 Saturated Fats (g) 0,216 Calcium (mg) 13 Read more…
All serving sizes are in 100 grams Name Manicotti Cheese-Filled With Tomato Sauce Meatless Food Group Prepared Meals Calories 157 Fat (g) 7,05 Protein (g) 8,3 Carbohydrate (g) 15,04 Sugars (g) 1,62 Fiber (g) 0,9 Cholesterol (mg) 53 Saturated Fats (g) 3,818 Calcium (mg) 135 Iron, Fe (mg) 1,27 Potassium, Read more…
All serving sizes are in 100 grams Name Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Restaurant Food Group Prepared Meals Calories 152 Fat (g) 8,27 Protein (g) 3,5 Carbohydrate (g) 17,5 Sugars (g) 2,32 Fiber (g) 2,6 Cholesterol (mg) 1 Saturated Fats (g) 1,135 Calcium (mg) 16 Iron, Read more…
All serving sizes are in 100 grams Name Potato Mashed From School Lunch Food Group Prepared Meals Calories 76 Fat (g) 1,77 Protein (g) 2,14 Carbohydrate (g) 13,14 Sugars (g) 1,92 Fiber (g) 1 Cholesterol (mg) 1 Saturated Fats (g) 0,49 Calcium (mg) 41 Iron, Fe (mg) 0,18 Potassium, K Read more…
All serving sizes are in 100 grams Name Stuffed Shells Cheese-Filled No Sauce Food Group Prepared Meals Calories 210 Fat (g) 9,07 Protein (g) 10,79 Carbohydrate (g) 20,66 Sugars (g) 0,51 Fiber (g) 0,7 Cholesterol (mg) 78 Saturated Fats (g) 4,84 Calcium (mg) 159 Iron, Fe (mg) 1,54 Potassium, K Read more…
All serving sizes are in 100 grams Name Potato Salad With Egg Made With Light Creamy Dressing Food Group Prepared Meals Calories 102 Fat (g) 3,46 Protein (g) 2,96 Carbohydrate (g) 15,01 Sugars (g) 1,7 Fiber (g) 1,3 Cholesterol (mg) 45 Saturated Fats (g) 0,734 Calcium (mg) 14 Iron, Fe Read more…
All serving sizes are in 100 grams Name Pasta With Tomato-Based Sauce Seafood And Added Vegetables Restaurant Food Group Prepared Meals Calories 163 Fat (g) 7,91 Protein (g) 5,16 Carbohydrate (g) 17,55 Sugars (g) 1,86 Fiber (g) 1,5 Cholesterol (mg) 13 Saturated Fats (g) 1,109 Calcium (mg) 20 Iron, Fe Read more…
All serving sizes are in 100 grams Name Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe Food Group Prepared Meals Calories 112 Fat (g) 2,14 Protein (g) 6,14 Carbohydrate (g) 18,5 Sugars (g) 2,31 Fiber (g) 2,7 Cholesterol (mg) 9 Saturated Fats (g) 0,37 Calcium (mg) 19 Iron, Read more…
All serving sizes are in 100 grams Name Lasagna With Meat & Sauce Frozen Entree Food Group Prepared Meals Calories 124 Fat (g) 4,42 Protein (g) 6,63 Carbohydrate (g) 14,39 Sugars (g) 2,96 Fiber (g) 1,4 Cholesterol (mg) 14 Saturated Fats (g) 2,067 Calcium (mg) 73 Iron, Fe (mg) 0,65 Read more…
All serving sizes are in 100 grams Name Crepe Filled With Meat Poultry Or Seafood No Sauce Food Group Prepared Meals Calories 194 Fat (g) 10,58 Protein (g) 13,71 Carbohydrate (g) 11,13 Sugars (g) 2,09 Fiber (g) 0,8 Cholesterol (mg) 91 Saturated Fats (g) 4,887 Calcium (mg) 47 Iron, Fe Read more…
