All serving sizes are in 100 grams Name Dosa (Indian) With Filling Food Group Prepared Meals Calories 183 Fat (g) 4,18 Protein (g) 5,47 Carbohydrate (g) 30,83 Sugars (g) 1,1 Fiber (g) 2,2 Cholesterol (mg) 0 Saturated Fats (g) 0,581 Calcium (mg) 16 Iron, Fe (mg) 1,88 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Spaghetti With Meat Sauce Frozen Entree Food Group Prepared Meals Calories 90 Fat (g) 1,01 Protein (g) 5,05 Carbohydrate (g) 15,24 Sugars (g) 2,6 Fiber (g) 1,8 Cholesterol (mg) 6 Saturated Fats (g) 0,35 Calcium (mg) 18 Iron, Fe (mg) 1,25 Potassium, Read more…
All serving sizes are in 100 grams Name Rice With Stewed Beans Puerto Rican Style Food Group Prepared Meals Calories 137 Fat (g) 3,23 Protein (g) 3,66 Carbohydrate (g) 23,02 Sugars (g) 0,1 Fiber (g) 1,5 Cholesterol (mg) 0 Saturated Fats (g) 0,475 Calcium (mg) 25 Iron, Fe (mg) 1,51 Read more…
All serving sizes are in 100 grams Name Rice Brown With Gravy Ns As To Fat Added In Cooking Food Group Prepared Meals Calories 114 Fat (g) 3,04 Protein (g) 2,11 Carbohydrate (g) 19,33 Sugars (g) 0,25 Fiber (g) 1,1 Cholesterol (mg) 1 Saturated Fats (g) 0,584 Calcium (mg) 5 Read more…
All serving sizes are in 100 grams Name Congee With Meat Poultry And/or Seafood And Vegetables Food Group Prepared Meals Calories 52 Fat (g) 0,92 Protein (g) 4,62 Carbohydrate (g) 6,09 Sugars (g) 0,18 Fiber (g) 0,3 Cholesterol (mg) 13 Saturated Fats (g) 0,283 Calcium (mg) 8 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Beef Pot Pie Frozen Entree Prepared Food Group Prepared Meals Calories 220 Fat (g) 11,39 Protein (g) 7,25 Carbohydrate (g) 22,05 Sugars (g) 0 Fiber (g) 0,8 Cholesterol (mg) 21 Saturated Fats (g) 4,149 Calcium (mg) 14 Iron, Fe (mg) 1,25 Potassium, Read more…
All serving sizes are in 100 grams Name Cornmeal Dressing With Chicken Or Turkey And Vegetables Food Group Prepared Meals Calories 236 Fat (g) 14,37 Protein (g) 7,56 Carbohydrate (g) 19,16 Sugars (g) 3,51 Fiber (g) 1,2 Cholesterol (mg) 93 Saturated Fats (g) 3,114 Calcium (mg) 99 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Enchilada With Chicken Red-Chile Or Enchilada Sauce Food Group Prepared Meals Calories 130 Fat (g) 5,82 Protein (g) 8,47 Carbohydrate (g) 12,21 Sugars (g) 2,62 Fiber (g) 1,8 Cholesterol (mg) 28 Saturated Fats (g) 1,925 Calcium (mg) 88 Iron, Fe (mg) 1,23 Read more…
All serving sizes are in 100 grams Name Burrito With Meat Beans And Rice Food Group Prepared Meals Calories 223 Fat (g) 11,66 Protein (g) 10,79 Carbohydrate (g) 18,52 Sugars (g) 1,64 Fiber (g) 2,3 Cholesterol (mg) 27 Saturated Fats (g) 5,59 Calcium (mg) 192 Iron, Fe (mg) 1,77 Potassium, Read more…
All serving sizes are in 100 grams Name Sushi Roll Vegetable Food Group Prepared Meals Calories 92 Fat (g) 1,46 Protein (g) 1,81 Carbohydrate (g) 17,71 Sugars (g) 1,21 Fiber (g) 1,4 Cholesterol (mg) 0 Saturated Fats (g) 0,223 Calcium (mg) 5 Iron, Fe (mg) 0,21 Potassium, K (mg) 69 Read more…
