All serving sizes are in 100 grams Name Crackers Wheat Food Group Snacks Calories 441 Fat (g) 15,26 Protein (g) 8,94 Carbohydrate (g) 70,14 Sugars (g) 8,34 Fiber (g) 8,6 Cholesterol (mg) 0 Saturated Fats (g) 2,636 Calcium (mg) 64 Iron, Fe (mg) 2,99 Potassium, K (mg) 314 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Snacks Granola Bars Soft Almond Confectioners Coating Food Group Snacks Calories 455 Fat (g) 20 Protein (g) 8,6 Carbohydrate (g) 60,13 Sugars (g) 34 Fiber (g) 4,3 Cholesterol (mg) 0 Saturated Fats (g) 5,668 Calcium (mg) 136 Iron, Fe (mg) 1,49 Potassium, Read more…
All serving sizes are in 100 grams Name Formulated Bar South Beach Protein Bar Food Group Snacks Calories 412 Fat (g) 15,17 Protein (g) 30,34 Carbohydrate (g) 38,4 Sugars (g) 15,17 Fiber (g) 7,3 Cholesterol (mg) 3 Saturated Fats (g) 3,384 Calcium (mg) 322 Iron, Fe (mg) 5,4 Potassium, K Read more…
All serving sizes are in 100 grams Name Breakfast Bar Cereal Crust With Fruit Filling Lowfat Food Group Snacks Calories 377 Fat (g) 7,5 Protein (g) 4,4 Carbohydrate (g) 72,9 Sugars (g) 35,1 Fiber (g) 2,1 Cholesterol (mg) 0 Saturated Fats (g) 1,5 Calcium (mg) 41 Iron, Fe (mg) 4,86 Read more…
All serving sizes are in 100 grams Name Crackers Woven Wheat Plain (Triscuit) Food Group Snacks Calories 441 Fat (g) 15,26 Protein (g) 8,94 Carbohydrate (g) 70,14 Sugars (g) 8,34 Fiber (g) 8,6 Cholesterol (mg) 0 Saturated Fats (g) 2,636 Calcium (mg) 64 Iron, Fe (mg) 2,99 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Trail Mix Food Group Snacks Calories 484 Fat (g) 31,9 Protein (g) 14,2 Carbohydrate (g) 44,9 Sugars (g) 23,88 Fiber (g) 5 Cholesterol (mg) 4 Saturated Fats (g) 6,09 Calcium (mg) 109 Iron, Fe (mg) 3,39 Potassium, K (mg) 648 Magnesium (mg) Read more…
All serving sizes are in 100 grams Name Snacks Pretzels Hard Plain Made With Enriched Flour Unsalted Food Group Snacks Calories 381 Fat (g) 3,5 Protein (g) 9,1 Carbohydrate (g) 79,2 Sugars (g) 2,21 Fiber (g) 2,8 Cholesterol (mg) 0 Saturated Fats (g) 0,75 Calcium (mg) 36 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Snacks M&m Mars Kudos Whole Grain Bar M&Ms Milk Chocolate Food Group Snacks Calories 415 Fat (g) 11,95 Protein (g) 3,78 Carbohydrate (g) 73,01 Sugars (g) 37,81 Fiber (g) 2,4 Cholesterol (mg) 4 Saturated Fats (g) 6,802 Calcium (mg) 943 Iron, Fe Read more…
All serving sizes are in 100 grams Name Snacks Banana Chips Food Group Snacks Calories 519 Fat (g) 33,6 Protein (g) 2,3 Carbohydrate (g) 58,4 Sugars (g) 35,34 Fiber (g) 7,7 Cholesterol (mg) 0 Saturated Fats (g) 28,97 Calcium (mg) 18 Iron, Fe (mg) 1,25 Potassium, K (mg) 536 Magnesium Read more…
All serving sizes are in 100 grams Name Snacks Tortilla Chips Unsalted White Corn Food Group Snacks Calories 503 Fat (g) 23,36 Protein (g) 7,79 Carbohydrate (g) 65,32 Sugars (g) 1 Fiber (g) 5,3 Cholesterol (mg) 0 Saturated Fats (g) 2,458 Calcium (mg) 174 Iron, Fe (mg) 2,32 Potassium, K Read more…
