All serving sizes are in 100 grams Name Pretzels Hard Multigrain Food Group Snacks Calories 381 Fat (g) 2,96 Protein (g) 10,15 Carbohydrate (g) 80,08 Sugars (g) 2,17 Fiber (g) 4,2 Cholesterol (mg) 0 Saturated Fats (g) 0,396 Calcium (mg) 28 Iron, Fe (mg) 4,7 Potassium, K (mg) 242 Magnesium Read more…
All serving sizes are in 100 grams Name Popcorn Microwave Other Flavored Food Group Snacks Calories 536 Fat (g) 30,95 Protein (g) 8,65 Carbohydrate (g) 55,77 Sugars (g) 0,3 Fiber (g) 10,1 Cholesterol (mg) 0 Saturated Fats (g) 14,726 Calcium (mg) 23 Iron, Fe (mg) 1,99 Potassium, K (mg) 429 Read more…
All serving sizes are in 100 grams Name Snacks Tortilla Chips Light (Baked With Less Oil) Food Group Snacks Calories 465 Fat (g) 15,2 Protein (g) 8,7 Carbohydrate (g) 73,4 Sugars (g) 0,53 Fiber (g) 5,7 Cholesterol (mg) 0 Saturated Fats (g) 2,837 Calcium (mg) 159 Iron, Fe (mg) 1,63 Read more…
All serving sizes are in 100 grams Name Snacks Rice Cracker Brown Rice Plain Food Group Snacks Calories 387 Fat (g) 2,8 Protein (g) 8,2 Carbohydrate (g) 81,5 Sugars (g) 0,89 Fiber (g) 4,2 Cholesterol (mg) 0 Saturated Fats (g) 0,57 Calcium (mg) 11 Iron, Fe (mg) 1,49 Potassium, K Read more…
All serving sizes are in 100 grams Name Snacks Granola Bar Kashi Tlc Bar Crunchy Mixed Flavors Food Group Snacks Calories 446 Fat (g) 15 Protein (g) 15 Carbohydrate (g) 62,78 Sugars (g) 20 Fiber (g) 10 Cholesterol (mg) 0 Saturated Fats (g) 1,436 Calcium (mg) 0 Iron, Fe (mg) Read more…
All serving sizes are in 100 grams Name Popcorn Ready-To-Eat Packaged Nfs Food Group Snacks Calories 530 Fat (g) 32,53 Protein (g) 8,88 Carbohydrate (g) 53,38 Sugars (g) 0,6 Fiber (g) 10 Cholesterol (mg) 0 Saturated Fats (g) 4,245 Calcium (mg) 5 Iron, Fe (mg) 2,2 Potassium, K (mg) 226 Read more…
All serving sizes are in 100 grams Name Snacks Fritolay Sunchips Multigrain Snack Original Flavor Food Group Snacks Calories 491 Fat (g) 21,11 Protein (g) 7,95 Carbohydrate (g) 67,26 Sugars (g) 7,2 Fiber (g) 8,8 Cholesterol (mg) 0 Saturated Fats (g) 2,166 Calcium (mg) 20 Iron, Fe (mg) 1,74 Potassium, Read more…
All serving sizes are in 100 grams Name Corn Chips Plain Food Group Snacks Calories 534 Fat (g) 33,1 Protein (g) 6,12 Carbohydrate (g) 56,45 Sugars (g) 0,27 Fiber (g) 4 Cholesterol (mg) 0 Saturated Fats (g) 4,297 Calcium (mg) 137 Iron, Fe (mg) 1,19 Potassium, K (mg) 143 Magnesium Read more…
All serving sizes are in 100 grams Name Snacks Yucca (Cassava) Chips Salted Food Group Snacks Calories 515 Fat (g) 25,91 Protein (g) 1,34 Carbohydrate (g) 69,23 Sugars (g) 3,36 Fiber (g) 3,7 Cholesterol (mg) 0 Saturated Fats (g) 8,689 Calcium (mg) 52 Iron, Fe (mg) 0,72 Potassium, K (mg) Read more…
All serving sizes are in 100 grams Name Soychips Food Group Snacks Calories 385 Fat (g) 7,35 Protein (g) 26,5 Carbohydrate (g) 53,15 Sugars (g) 1,8 Fiber (g) 3,5 Cholesterol (mg) 0 Saturated Fats (g) 1,102 Calcium (mg) 171 Iron, Fe (mg) 5,2 Potassium, K (mg) 7 Magnesium (mg) 170 Read more…
