All serving sizes are in 100 grams |
|
Name | Cheese Pizza |
Food Group | Fast Foods |
Calories | 266 |
Fat (g) | 9,69 |
Protein (g) | 11,39 |
Carbohydrate (g) | 33,33 |
Sugars (g) | 3,58 |
Fiber (g) | 2,3 |
Cholesterol (mg) | 17 |
Saturated Fats (g) | 4,465 |
Calcium (mg) | 188 |
Iron, Fe (mg) | 2,48 |
Potassium, K (mg) | 172 |
Magnesium (mg) | 24 |
Vitamin A, IU (IU) | 358 |
Vitamin A, RAE (mcg) | 69 |
Vitamin C (mg) | 1,4 |
Vitamin B-12 (mcg) | 0,42 |
Vitamin D (mcg) | 0 |
Vitamin E (Alpha-Tocopherol) (mg) | 0,83 |
Added Sugar (g) | 0 |
Net-Carbs (g) | 31,03 |
Water (g) | 43,17 |
Omega 3s (mg) | 185 |
Omega 6s (mg) | 1521 |
PRAL score | 6,869 |
Trans Fatty Acids (g) | 0,241 |
Soluble Fiber (g) | 0 |
Insoluble Fiber (g) | 0 |
Sucrose (g) | 0,2 |
Glucose (Dextrose) (g) | 0,78 |
Fructose (g) | 1 |
Lactose (g) | 0,42 |
Maltose (g) | 1,05 |
Galactose (g) | 0,13 |
Starch (g) | 26,95 |
Total sugar alcohols (g) | 0 |
Phosphorus, P (mg) | 216 |
Sodium (mg) | 598 |
Zinc, Zn (mg) | 1,34 |
Copper, Cu (mg) | 0,105 |
Manganese (mg) | 0,36 |
Selenium, Se (mcg) | 19,9 |
Fluoride, F (mcg) | 0 |
Molybdenum (mcg) | 0 |
Chlorine (mg) | 0 |
Thiamin (B1) (mg) | 0,39 |
Riboflavin (B2) (mg) | 0,195 |
Niacin (B3) (mg) | 3,825 |
Pantothenic acid (B5) (mg) | 0 |
Vitamin B6 (mg) | 0,08 |
Biotin (B7) (mcg) | 0 |
Folate (B9) (mcg) | 93 |
Folic acid (mcg) | 52 |
Food Folate (mcg) | 40 |
Folate DFE (mcg) | 129 |
Choline (mg) | 16,4 |
Betaine (mg) | 27,8 |
Retinol (mcg) | 61 |
Carotene, beta (mcg) | 92 |
Carotene, alpha (mcg) | 0 |
Lycopene (mcg) | 1915 |
Lutein + Zeaxanthin (mcg) | 58 |
Vitamin D2 (ergocalciferol) (mcg) | 0 |
Vitamin D3 (cholecalciferol) (mcg) | 0 |
Vitamin D (IU) (IU) | 0 |
Vitamin K (mcg) | 6,7 |
Dihydrophylloquinone (mcg) | 0 |
Menaquinone-4 (mcg) | 0 |
Fatty acids, total monounsaturated (mg) | 2608 |
Fatty acids, total polyunsaturated (mg) | 1681 |
18:3 n-3 c,c,c (ALA) (mg) | 175 |
20:5 n-3 (EPA) (mg) | 4 |
22:5 n-3 (DPA) (mg) | 4 |
22:6 n-3 (DHA) (mg) | 0 |
Tryptophan (mg) | 0 |
Threonine (mg) | 410 |
Isoleucine (mg) | 564 |
Leucine (mg) | 1139 |
Lysine (mg) | 770 |
Methionine (mg) | 264 |
Cystine (mg) | 163 |
Phenylalanine (mg) | 664 |
Tyrosine (mg) | 522 |
Valine (mg) | 720 |
Arginine (mg) | 486 |
Histidine (mg) | 355 |
Alanine (mg) | 419 |
Aspartic acid (mg) | 839 |
Glutamic acid (mg) | 3535 |
Glycine (mg) | 341 |
Proline (mg) | 1357 |
Serine (mg) | 700 |
Hydroxyproline (mg) | 0 |
Alcohol (g) | 0 |
Caffeine (mg) | 0 |
Theobromine (mg) | 0 |
Source : https://www.myfooddata.com