All serving sizes are in 100 grams

Name Coffee Creamer Liquid Fat Free Flavored
Food Group Fats and Oils
Calories 150
Fat (g) 2,62
Protein (g) 0,6
Carbohydrate (g) 31,82
Sugars (g) 31,78
Fiber (g) 0
Cholesterol (mg) 0
Saturated Fats (g) 0,672
Calcium (mg) 1
Iron, Fe (mg) 0,43
Potassium, K (mg) 133
Magnesium (mg) 0
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,21
Added Sugar (g) 0
Net-Carbs (g) 31,82
Water (g) 64,66
Omega 3s (mg) 16
Omega 6s (mg) 299
PRAL score -0,453
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 56
Sodium (mg) 45
Zinc, Zn (mg) 0,04
Copper, Cu (mg) 0,002
Manganese (mg) 0
Selenium, Se (mcg) 0,8
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0
Riboflavin (B2) (mg) 0,005
Niacin (B3) (mg) 0
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 2
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 1522
Fatty acids, total polyunsaturated (mg) 315
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fats and Oils