All serving sizes are in 100 grams

Name Cookie Biscotti
Food Group Baked Foods
Calories 366
Fat (g) 7,84
Protein (g) 7,39
Carbohydrate (g) 66,57
Sugars (g) 28,51
Fiber (g) 1,4
Cholesterol (mg) 42
Saturated Fats (g) 1,28
Calcium (mg) 111
Iron, Fe (mg) 2,68
Potassium, K (mg) 83
Magnesium (mg) 14
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 18
Vitamin C (mg) 0,4
Vitamin B-12 (mcg) 0,09
Vitamin D (mcg) 0,2
Vitamin E (Alpha-Tocopherol) (mg) 0,93
Added Sugar (g) 0
Net-Carbs (g) 65,17
Water (g) 16,52
Omega 3s (mg) 8
Omega 6s (mg) 2620
PRAL score 7,718
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 207
Sodium (mg) 264
Zinc, Zn (mg) 0,51
Copper, Cu (mg) 0,086
Manganese (mg) 0
Selenium, Se (mcg) 21,9
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,315
Riboflavin (B2) (mg) 0,308
Niacin (B3) (mg) 2,65
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,039
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 68
Folic acid (mcg) 53
Food Folate (mcg) 14
Folate DFE (mcg) 105
Choline (mg) 31,7
Betaine (mg) 0
Retinol (mcg) 18
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 65
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 7,4
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 3105
Fatty acids, total polyunsaturated (mg) 2984
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 1
22:6 n-3 (DHA) (mg) 7
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Baked Foods