All serving sizes are in 100 grams

Name Cream Substitute Flavored Liquid
Food Group Dairy and Egg Products
Calories 251
Fat (g) 13,5
Protein (g) 0,69
Carbohydrate (g) 35,07
Sugars (g) 33,04
Fiber (g) 1,1
Cholesterol (mg) 0
Saturated Fats (g) 2,635
Calcium (mg) 6
Iron, Fe (mg) 0,59
Potassium, K (mg) 96
Magnesium (mg) 19
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 1,58
Added Sugar (g) 0
Net-Carbs (g) 33,97
Water (g) 50,06
Omega 3s (mg) 364
Omega 6s (mg) 5905
PRAL score -1,229
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 28
Sodium (mg) 67
Zinc, Zn (mg) 0,25
Copper, Cu (mg) 0,142
Manganese (mg) 0,142
Selenium, Se (mcg) 0,7
Fluoride, F (mcg) 35,9
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,004
Riboflavin (B2) (mg) 0,024
Niacin (B3) (mg) 0,091
Pantothenic acid (B5) (mg) 0,01
Vitamin B6 (mg) 0,004
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 1
Folic acid (mcg) 0
Food Folate (mcg) 1
Folate DFE (mcg) 1
Choline (mg) 0,5
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 1
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 3,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 4002
Fatty acids, total polyunsaturated (mg) 6269
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 10
Threonine (mg) 27
Isoleucine (mg) 27
Leucine (mg) 42
Lysine (mg) 34
Methionine (mg) 7
Cystine (mg) 8
Phenylalanine (mg) 33
Tyrosine (mg) 26
Valine (mg) 41
Arginine (mg) 39
Histidine (mg) 12
Alanine (mg) 32
Aspartic acid (mg) 68
Glutamic acid (mg) 103
Glycine (mg) 31
Proline (mg) 29
Serine (mg) 30
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 3
Theobromine (mg) 100

 

Source : https://www.myfooddata.com