All serving sizes are in 100 grams

Name Dried Peaches
Food Group Fruits
Calories 239
Fat (g) 0,76
Protein (g) 3,61
Carbohydrate (g) 61,33
Sugars (g) 41,74
Fiber (g) 8,2
Cholesterol (mg) 0
Saturated Fats (g) 0,082
Calcium (mg) 28
Iron, Fe (mg) 4,06
Potassium, K (mg) 996
Magnesium (mg) 42
Vitamin A, IU (IU) 2163
Vitamin A, RAE (mcg) 108
Vitamin C (mg) 4,8
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,19
Added Sugar (g) 0
Net-Carbs (g) 53,13
Water (g) 31,8
Omega 3s (mg) 9
Omega 6s (mg) 358
PRAL score -16,312
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 15,42
Glucose (Dextrose) (g) 12,83
Fructose (g) 13,49
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 119
Sodium (mg) 7
Zinc, Zn (mg) 0,57
Copper, Cu (mg) 0,364
Manganese (mg) 0,305
Selenium, Se (mcg) 0,5
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,002
Riboflavin (B2) (mg) 0,212
Niacin (B3) (mg) 4,375
Pantothenic acid (B5) (mg) 0,564
Vitamin B6 (mg) 0,067
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 12,7
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 1074
Carotene, alpha (mcg) 3
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 559
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 15,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 278
Fatty acids, total polyunsaturated (mg) 367
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 10
Threonine (mg) 141
Isoleucine (mg) 104
Leucine (mg) 204
Lysine (mg) 116
Methionine (mg) 87
Cystine (mg) 29
Phenylalanine (mg) 114
Tyrosine (mg) 94
Valine (mg) 197
Arginine (mg) 92
Histidine (mg) 67
Alanine (mg) 215
Aspartic acid (mg) 602
Glutamic acid (mg) 548
Glycine (mg) 126
Proline (mg) 152
Serine (mg) 167
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits