All serving sizes are in 100 grams

Name Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
Food Group Fast Foods
Calories 276
Fat (g) 13,59
Protein (g) 10,94
Carbohydrate (g) 27,4
Sugars (g) 3,4
Fiber (g) 1,4
Cholesterol (mg) 29
Saturated Fats (g) 2,461
Calcium (mg) 72
Iron, Fe (mg) 1,71
Potassium, K (mg) 179
Magnesium (mg) 20
Vitamin A, IU (IU) 78
Vitamin A, RAE (mcg) 5
Vitamin C (mg) 0,3
Vitamin B-12 (mcg) 0,33
Vitamin D (mcg) 0,2
Vitamin E (Alpha-Tocopherol) (mg) 0,69
Added Sugar (g) 0
Net-Carbs (g) 26
Water (g) 45,84
Omega 3s (mg) 504
Omega 6s (mg) 5113
PRAL score 5,45
Trans Fatty Acids (g) 0,078
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0,12
Glucose (Dextrose) (g) 1,05
Fructose (g) 1,75
Lactose (g) 0
Maltose (g) 0,47
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 144
Sodium (mg) 617
Zinc, Zn (mg) 0,62
Copper, Cu (mg) 0,082
Manganese (mg) 0,349
Selenium, Se (mcg) 19,3
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,16
Riboflavin (B2) (mg) 0,183
Niacin (B3) (mg) 5,11
Pantothenic acid (B5) (mg) 0,804
Vitamin B6 (mg) 0,126
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 29
Folic acid (mcg) 20
Food Folate (mcg) 9
Folate DFE (mcg) 43
Choline (mg) 31,2
Betaine (mg) 0
Retinol (mcg) 1
Carotene, beta (mcg) 44
Carotene, alpha (mcg) 1
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 41
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 7
Vitamin K (mcg) 4,6
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 4077
Fatty acids, total polyunsaturated (mg) 5631
18:3 n-3 c,c,c (ALA) (mg) 497
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 2
22:6 n-3 (DHA) (mg) 3
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fast Foods