All serving sizes are in 100 grams

Name Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
Food Group Fast Foods
Calories 297
Fat (g) 18,9
Protein (g) 21,7
Carbohydrate (g) 9,93
Sugars (g) 0
Fiber (g) 0
Cholesterol (mg) 113
Saturated Fats (g) 4,251
Calcium (mg) 77
Iron, Fe (mg) 0,93
Potassium, K (mg) 266
Magnesium (mg) 24
Vitamin A, IU (IU) 48
Vitamin A, RAE (mcg) 14
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0,39
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,92
Added Sugar (g) 0
Net-Carbs (g) 9,93
Water (g) 46,4
Omega 3s (mg) 16
Omega 6s (mg) 3019
PRAL score 12,638
Trans Fatty Acids (g) 0,127
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 8,03
Total sugar alcohols (g) 0
Phosphorus, P (mg) 250
Sodium (mg) 884
Zinc, Zn (mg) 1,36
Copper, Cu (mg) 0,075
Manganese (mg) 0,175
Selenium, Se (mcg) 27
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,072
Riboflavin (B2) (mg) 0,221
Niacin (B3) (mg) 6,335
Pantothenic acid (B5) (mg) 0,966
Vitamin B6 (mg) 0,188
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 62,7
Betaine (mg) 6,4
Retinol (mcg) 14
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 9595
Fatty acids, total polyunsaturated (mg) 3669
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 3
22:5 n-3 (DPA) (mg) 7
22:6 n-3 (DHA) (mg) 4
Tryptophan (mg) 166
Threonine (mg) 716
Isoleucine (mg) 637
Leucine (mg) 1323
Lysine (mg) 941
Methionine (mg) 314
Cystine (mg) 251
Phenylalanine (mg) 830
Tyrosine (mg) 664
Valine (mg) 790
Arginine (mg) 1227
Histidine (mg) 517
Alanine (mg) 1236
Aspartic acid (mg) 1474
Glutamic acid (mg) 5073
Glycine (mg) 1824
Proline (mg) 1741
Serine (mg) 845
Hydroxyproline (mg) 596
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fast Foods