All serving sizes are in 100 grams

Name Macaroni Vegetable Enriched Dry
Food Group Grains and Pasta
Calories 367
Fat (g) 1,04
Protein (g) 13,14
Carbohydrate (g) 74,88
Sugars (g) 0
Fiber (g) 4,3
Cholesterol (mg) 0
Saturated Fats (g) 0,15
Calcium (mg) 34
Iron, Fe (mg) 4,28
Potassium, K (mg) 285
Magnesium (mg) 46
Vitamin A, IU (IU) 160
Vitamin A, RAE (mcg) 8
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0
Added Sugar (g) 0
Net-Carbs (g) 70,58
Water (g) 9,89
Omega 3s (mg) 49
Omega 6s (mg) 376
PRAL score 3,065
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 116
Sodium (mg) 43
Zinc, Zn (mg) 0,76
Copper, Cu (mg) 0,2
Manganese (mg) 3,846
Selenium, Se (mcg) 0
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 1,032
Riboflavin (B2) (mg) 0,525
Niacin (B3) (mg) 7,328
Pantothenic acid (B5) (mg) 0,752
Vitamin B6 (mg) 0,129
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 278
Folic acid (mcg) 261
Food Folate (mcg) 17
Folate DFE (mcg) 460
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 120
Fatty acids, total polyunsaturated (mg) 426
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 168
Threonine (mg) 354
Isoleucine (mg) 508
Leucine (mg) 896
Lysine (mg) 269
Methionine (mg) 204
Cystine (mg) 363
Phenylalanine (mg) 632
Tyrosine (mg) 349
Valine (mg) 563
Arginine (mg) 487
Histidine (mg) 266
Alanine (mg) 393
Aspartic acid (mg) 567
Glutamic acid (mg) 4649
Glycine (mg) 418
Proline (mg) 1401
Serine (mg) 625
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com